Kathmandu to Pokhara Biking Tour

143 reviews
22 reviews
Recommended by 99% of travelers
View Photos
Customize Trip

Kathmandu to Pokhara Mountain Biking Tour is an adventurous journey that combines off-road trails, cultural exploration, and scenic landscapes. Starting from Kathmandu, the ride takes you through Kakani, the historic Nuwakot Palace, Trishuli, Gurung villages, and the Manaslu foothills before reaching Gorkha – the birthplace of modern Nepal. The route continues along the Marshyangdi River, rural bazaars, and tranquil Begnas and Rupa Lakes, finally leading to the vibrant lakeside city of Pokhara.

Riders experience a mix of paved and dirt tracks, river valleys, forest trails, and rewarding climbs with thrilling downhills. Along the way, you’ll encounter authentic Nepali village life, terraced farmlands, ancient palaces, and breathtaking views of the Himalayas. This 12-day adventure is the perfect blend of cycling challenge, cultural discovery, and natural beauty, making it one of the most memorable biking routes in Nepal.

Trip Facts
Country
Nepal
Duration
12 Days
Trip Grade
Moderate
Max. Altitude
1350 meters
Starts
Kathmandu
Ends
Kathmandu
Activities
Cycle Tour
Accomodation
Hotels / Lodge
Meals
Breakfast, Lunch & Dinner
Best Time
Spring, Autumn & Winter

Highlights of Kathmandu to Pokhara Mountain Biking Tour

  • Cycle from the Kathmandu Valley to the beautiful Lake City of Pokhara.
  • Ride through scenic countryside, river valleys, forests, and terraced farmlands.
  • Explore historic sites including Nuwakot Palace and Gorkha Durbar.
  • Pass through authentic Gurung and Magar villages, experiencing local culture and hospitality.
  • Enjoy thrilling climbs and downhills on a mix of paved and off-road trails.
  • Visit the tranquil Begnas and Rupa Lakes before entering Pokhara.
  • Spectacular views of the Manaslu, Ganesh Himal, and Annapurna ranges throughout the journey.
  • Balance of adventure, culture, and relaxation with rest days in Pokhara.

Outline Itinerary

Itinerary
Day 01:Arrival in Kathmandu
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 02:Kathmandu - Trishuli (2900 m)
Max Altitude
2,900m / 9,514ft
Walking/Hiking
Ride
Itinerary
Day 03:Trishuli - Dhading (612 m)
Max Altitude
612m / 2,007ft
Walking/Hiking
Ride
Itinerary
Day 04:Dhading - Aarughat (570 m)
Max Altitude
570m / 1,870ft
Walking/Hiking
Ride
Itinerary
Day 05:Aarughat - Gorkha (1400 m)
Max Altitude
1,400m / 4,593ft
Walking/Hiking
Ride
Itinerary
Day 06:Gorkha - Sundar Bazar (2613 m)
Max Altitude
2,613m / 8,572ft
Walking/Hiking
Ride
Itinerary
Day 07:Sundar Bazar - Begnas Lake (650 m)
Max Altitude
650m / 2,132ft
Walking/Hiking
Ride
Itinerary
Day 08:Begnas and Rupa Lake Loops
Max Altitude
650m / 2,132ft
Walking/Hiking
Ride
Itinerary
Day 09:Begnas - Pokhara (820 m)
Max Altitude
820m / 2,690ft
Walking/Hiking
Ride
Itinerary
Day 10:Rest day in Pokhara
Max Altitude
820m / 2,690ft
Walking/Hiking
-
Itinerary
Day 11:Pokhara - Kathmandu
Max Altitude
1,350m / 4,429ft
Walking/Hiking
Drive
Itinerary
Day 12:Departure from Kathmandu
Max Altitude
-
Walking/Hiking
-

Kathmandu to Pokhara Biking Tour Detailed Itinerary

The itinerary can be customized according to your duration of holiday. Similarly, hotel can be upgraded or downgraded depending on your requirement.

Starts: Kathmandu
Ends: Kathmandu

Upon arrival at Tribhuvan International Airport (TIA) in Kathmandu, you will be greeted by our correspondent who will assist with your transfer to the hotel. Once checked in, we will arrange a pre-trip meeting where we will brief in short about the trek, answer any queries you have and meet your trekking guide as well. After the short brief, you can relax and spend rest of the day at your leisure. Stay overnight at the hotel in Kathmandu.

Leaving bustling Kathmandu behind, today’s ride takes you through Kakani with scenic climbs, followed by rolling ups and downs. En route, explore the historic Nuwakot Palace before descending to Tandi and continuing to Trishuli. Overnight at lodge. 

  • Elevation gain: 924 m
  • Elevation loss: 1709 m

A scenic day of riding along riverbeds, through Gurung villages, forests, and terraced paddies on double tracks. This stage offers a mix of cultural charm and natural beauty. Stay overnight at normal lodge.

  • Elevation gain: 1647 m
  • Elevation loss: 1603 m

A challenging day with gradual ascents, rewarded by a sweeping downhill into Aarughat – the gateway to the Manaslu Circuit trek. Stay overnight at lodge. 

  • Elevation gain: 994 m
  • Elevation loss: 1072 m

Ride towards Gorkha, a historic town where King Prithvi Narayan Shah began his campaign to unify Nepal. Explore the Gorkha Palace and soak in its history. Stay overnight at lodge. 

  • Elevation gain: 1314 m
  • Elevation loss: 741 m

Begin on a paved road for the first 12 km, then continue on quiet country roads along the Marshyangdi River. Pass paddies and small villages before reaching Sundar Bazar, a bustling local market town. Stay overnight at lodge.

  • Elevation gain: 875 m
  • Elevation loss: 1320 m

Today’s ride takes you through forests, hill passes, and traditional bazaars before crossing the Modi River. Meet locals along the way and end at tranquil Begnas Lake, where you can relax by the water. Stay overnight at normal lodge.

  • Elevation gain: 1524 m
  • Elevation loss: 1458 m

A shorter day with loops around Begnas and Rupa Lakes, Kalika or Kristi villages, and across the Seti River. Options to relax, swim, or simply enjoy serene lake views. Stay overnight at hotel.

  • Elevation gain: 317 m

  • Elevation loss: 204 m

The final leg into Pokhara takes you through fertile valleys and charming villages, with options to ride via Kristi or the scenic Sarangkot loop. Arrive in Lakeside Pokhara, surrounded by the Annapurna range.

  • Elevation gain: 280 m
  • Elevation loss: 204 m

A well-deserved rest day to explore Pokhara, do laundry, shop for souvenirs, or simply relax by the tranquil Phewa Lake. In the evening, enjoy a farewell dinner by the lakeside. Stay overnight at hotel. 

Today after having breakfast in the morning, prepare to return back to Kathmandu in private vehicle. Free day after arrival in Kathmandu. Stay overnight at hotel. 

At your scheduled departure time, our correspondent will pick you up from the hotel, transfer you to the airport, and bid you farewell with warm hearts.

Altitude Chart

Unit:

Kathmandu to Pokhara Biking Tour: Cost Details

Includes

  • Transfer from Airport – Hotel – Airport
  • 2 nights in Kathmandu at 3-star hotel including breakfast in twin sharing basis
  • 2 nights in Pokhara at 3-star hotel including breakfast in twin sharing basis
  • Sightseeing in Kathmandu & Pokhara
  • Experienced Cycle tour guide speaking tour guide during the tour
  • Accomodation at lodge during the tour
  • All Meals (breakfast, Lunch & Dinner) during the tour
  • Four wheel Jeep back support with safe driver
  • All the permits and monuments fees
  • Flight from Pokhara to Kathmandu
  • All necessary government taxes and fees

Excludes

  • Personal equipment
  • Personal, Rescue and Medical Insurance
  • Lunch & Dinner during in Kathmandu & Pokhara
  • Bar bills and drinks (such as mineral water, Coca-Cola, beer, etc.).
  • Everest Panoramic Mountain flight (1 hour)
  • Unforeseen expenses caused by uncontrollable circumstances such as flight cancellations or delays, blocked roads, weather conditions, natural disasters, altitude sickness, early termination or return of the program, etc
  • Full suspension bike (for rent- 450 USD extra)
  • E-MTB Rentals 85 USD per day*10 days = US$ 850 during the trip
  • Personal expenses
  • Tips
  • Any other services not listed in cost INCLUDES

Dates & Availability

Once you’ve booked your trek, we’ll share the available dates and times for an online trip briefing. During this session, we’ll walk you through the gear checklist, explain what to expect on the journey, and answer any questions you may have. The briefing will be scheduled after we receive your essential documents.

Essential Information

Best Season for Kathmandu to Pokhara Biking Tour:

The Kathmandu to Pokhara Mountain Biking Tour is ideal during spring (March–May) and autumn (September–November) when the weather is stable, the skies are clear, and mountain views are at their best. 

Difficulty Level of Kathmandu to Pokhara Biking Tour:

This tour is Moderate, suitable for riders with good fitness and some prior mountain biking experience. The route includes uphill climbs, thrilling downhills, and off-road trails that require focus and endurance.

Accommodation & Meals during Kathmandu to Pokhara Biking Tour

Riders stay in a combination of local lodges, teahouses, and guesthouses, with comfortable hotels in Kathmandu and Pokhara. Meals include traditional Nepali dishes like dal bhat, momos, and noodles, along with simple continental options.

Need Help? Call Us+977 9860156046