Lobuche Peak Climbing - 18 Days

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Lobuche East Peak Climbing via Gokyo and Cho La Pass is one of the most rewarding Himalayan adventures, offering the perfect blend of scenic trekking and beginner-friendly mountaineering. This journey takes you through the breathtaking Gokyo Valley, across the dramatic Cho La Pass, and to the summit of Lobuche East (6,119m), where you'll witness panoramic views of Everest, Lhotse, Ama Dablam, and more. With its sparkling glacial lakes, remote Sherpa villages, and high mountain passes, this route is a visual and physical adventure like no other.

Ideal for fit trekkers and aspiring climbers, this climb offers a real taste of mountaineering without requiring advanced technical skills. From walking through peaceful alpine landscapes to climbing steep snow and ice slopes with ropes and crampons, it’s a complete Himalayan experience. Whether it’s your first summit or part of a bigger goal, Lobuche East via Gokyo is the perfect way to discover the spirit, challenge, and beauty of the Everest region.

Highlights of 19 Days Lobuche East Peak Climbing via Gokyo Chola Pass

  • Scenic Gokyo Valley – Explore the turquoise Gokyo Lakes and climb Gokyo Ri (5,340m) for a panoramic view of the Himalayas.
  • Cho La Pass Crossing (5,420m) – A thrilling glacier pass trek connecting Gokyo and Everest Base Camp routes.
  • Lobuche East Summit (6,119m) – A rewarding climb with spectacular 360-degree views of Everest, Lhotse, and other highest mountains on Earth.
  • Tengboche Monastery – Visit the largest monastery in the Khumbu region, with spiritual significance and stunning mountain scenery.
  • Authentic Sherpa Culture – Experience traditional villages, yak pastures, and warm Sherpa hospitality.
  • Perfect for Beginners – A great introduction to Himalayan climbing, without needing advanced skills.
  • Less Crowded – Compared to Island Peak or EBC, this route is quieter and more peaceful.
Trip Facts
Country
Nepal
Duration
19 Days
Trip Grade
Hard
Max. Altitude
6119 meters
Starts
Kathmandu
Ends
Kathmandu
Activities
Walking / Hiking / Climbing
Accomodation
Hotel / Lodges / Tented camp
Meals
Breakfast, Lunch & Dinner
Best Time
Spring

Lobuche East Peak Expedition via Gokyo & Cho La – Everest Region Climb

Lobuche East Peak (6,119m) is one of the most exciting trekking peaks in Nepal, offering a great mix of high-altitude trekking and beginner-friendly mountaineering. This adventure takes you deep into the Everest region, where you’ll walk through stunning Sherpa villages, cross mountain passes, explore beautiful glacial lakes, and finally climb a Himalayan peak with incredible views of Everest, Lhotse, Ama Dablam, and more.

The adventure begins with a short and scenic flight to Lukla (2,860m), followed by a trek through Namche Bazaar, the heart of the Sherpa community. From here, instead of taking the regular Everest Base Camp route, you’ll head toward the beautiful Gokyo Valley.

Gokyo is famous for its chain of turquoise glacial lakes, the massive Ngozumpa Glacier (the longest glacier in the Himalayas), and the stunning viewpoint of Gokyo Ri (5,360m). From Gokyo Ri, you’ll enjoy one of the best panoramic views in Nepal with four 8,000-meter peaks in sight: Everest, Lhotse, Makalu, and Cho Oyu.

After Gokyo, you’ll cross the challenging and exciting Cho La Pass (5,420m). This high mountain pass adds a sense of real adventure as you walk across snow-covered terrain with incredible views all around. The pass connects you to the classic Everest trail, leading toward Lobuche.

Lobuche East Peak (6,119m) is a semi-technical climbing peak — not as easy as a trek, but not as demanding as serious mountaineering expeditions. The climb requires basic mountaineering skills like using crampons, ropes, and an ice axe. It’s ideal for trekkers who are ready to take the next step and experience what it’s like to climb in the Himalayas.

The normal climbing route goes through the South Ridge. After reaching Lobuche High Camp, climbers start their summit push early in the morning. The final section to the summit involves climbing up steep snow and ice, using fixed ropes and gear. From the top, you’re rewarded with unbelievable views of Everest, Nuptse, Lhotse, Makalu, Ama Dablam, Pumori, and many more majestic peaks.

This climb is best suited for adventurous trekkers with good physical fitness, first-time climbers with basic mountaineering training or willingness to learn and those looking for a real Himalayan experience beyond just trekking.

Lobuche East Peak Climbing via Gokyo and Cho La Pass is a complete Himalayan adventure. It gives you the thrill of trekking through the beautiful Everest region, crossing high passes, exploring glacial lakes, and climbing a 6,000-meter peak. Whether you’re aiming for your first summit or preparing for bigger mountain goals, this route offers challenge, beauty, and reward — all in one journey.
 

Lukla Flight Information 

Flight from Ramechhap (March, April, May, October & November)
During the peak seasons of (Spring) March to May and October to November (Autumn), due to the high volume of tourists and maximum flights to Lukla, the Government of Nepal normally decides to operate flights from Ramechhap instead of Kathmandu to avoid air traffic. If flying from Ramechhap, we will have to wake up at 1 or 2 AM and take a 5–6-hour drive from Kathmandu to Ramechhap in a private or shared vehicle. From Ramechhap, we will take a 20-minute flight to Lukla.

Flight from Kathmandu (December - September)
During the off-peak months from December to September (i.e Winter / Monsoon), due to fewer tourists, flights to Lukla operate directly from Kathmandu. We have to wake up at about 5 or 6 AM and then meet guide at the hotel and drive to TIA airport and take 35-minute flights to Lukla.

Everything You Need to Know About Lobuche Peak Climbing (6,119 m) 

Lobuche East Peak Climbing via Gokyo and Cho La Pass is a life-changing 19-day Himalayan adventure that blends scenic trekking with a semi-technical peak ascent. This route takes you through the stunning Gokyo Valley with its turquoise lakes, over the spectacular Cho La Pass (5,420m), and up to the summit of Lobuche East (6,119m). Ideal for fit trekkers seeking their first Himalayan climb, it offers breathtaking views of Everest, Lhotse, Ama Dablam, and more—along with an unforgettable mountaineering experience in the heart of the Everest region.

Who can do Lobuche East Peak Climbing via Ghokyo Cho La Pass Trek In Nepal?

Lobuche East Peak Climbing via Gokyo and Cho La Pass is an adventurous journey that combines high-altitude trekking with a semi-technical Himalayan summit. The route passes through the scenic Gokyo Valley, crosses the icy Cho La Pass (5,420 m), and culminates with the ascent of Lobuche East Peak (6,119 m). While the peak is less technical than others, the climb still involves steep snow and ice sections, requiring the use of basic gear such as crampons, ropes, and ice axes. This makes it an ideal first Himalayan climbing experience for trekkers with good fitness and the desire to take on a mountaineering challenge.

Suitable For:

  • Fit and experienced trekkers (Everest Base Camp, Annapurna Circuit, etc.)
  • First-time climbers ready to learn basic mountaineering techniques
  • Adventurers aiming for their first 6,000-meter peak in the Himalayas
  • Physically active individuals capable of hiking 6–8 hours a day in high-altitude, cold conditions
  • Nature lovers looking for a scenic and less-crowded route in the Everest region

Not Suitable For:

  • People with serious heart, lung, or altitude-related health conditions
  • Beginners with no trekking experience or poor physical fitness
  • Those looking for easy, luxury treks or short-duration hikes

Important Note:
Although Lobuche East is not a highly technical peak, strong fitness, mental endurance, and basic mountaineering training are essential. Your guide will provide instruction and support with equipment use, safety procedures, and acclimatization to help you successfully and safely reach the summit.
Asian Adventure Treks & Expedition ensures experienced leadership, proper acclimatization, and full support throughout the journey for a safe and unforgettable Himalayan experience.

Alternatives for Lobuche East Peak Climbing via Ghokyo Cho La Pass Trek

Lobuche East Peak Climbing via Gokyo and Cho La Pass is a fantastic combination of trekking and mountaineering in the Everest region. However, if you’re looking for alternative adventures that offer similar thrills or different regions to explore, Nepal has a wide range of climbing and trekking peaks for all levels. Whether you're aiming for your first Himalayan summit or looking to challenge yourself further, here are some great options:

  • Mera Peak Climbing & Amphu Lapcha Pass (6,461 m / 5,845 m):
    An epic journey combining Nepal’s highest trekking peak with one of its most technical passes. This route through the remote Hinku and Hongu Valleys is ideal for fit trekkers seeking solitude and adventure.
  • Island Peak (6,189 m):
    A popular and slightly more technical climb near Everest Base Camp. Known for its steep headwall and stunning close-up views of Lhotse, Ama Dablam, and Everest.
  • Pisang Peak (6,091 m) and Chulu East (6,584 m):
    Located in the Annapurna region, both peaks provide quieter, scenic climbs with views of Annapurna II, Gangapurna, and Manaslu. These are great alternatives for those looking to avoid the busier Everest trails.
  • Yala Peak (5,520 m):
    A non-technical and accessible peak in Langtang Valley, perfect for beginners or those with less time. It offers incredible views of Langtang Lirung and Shishapangma (Tibet).

Each of these expeditions provides unique landscapes, cultural experiences, and personal challenges. Whether you prefer remote wilderness, cultural richness, or technical climbing practice, Nepal has something for every adventure seeker.

Why Asian Adventure Treks & Expedition for 19 Days Lobuche East Peak Climbing via Gokyo Cho La Pass Trek in Nepal?

Choosing Asian Adventure Treks & Expedition means partnering with a trusted local team that prioritizes your safety, comfort, and experience every step of the way. With over 20 years of expertise in trekking and climbing across Nepal, we specialize in creating responsible, memorable, and well-organized Himalayan adventures. Our mission is not just to get you to the summit but to make your journey safe, immersive, and unforgettable.

We take care of all the logistics including permits, domestic flights, transportation, lodge bookings, and climbing gear so you can fully enjoy the adventure. Our licensed guides and experienced Sherpa staff ensure a safe pace, proper acclimatization, and smooth navigation across trails, glaciers, and high passes. The itinerary is carefully crafted with flexibility, allowing us to match your fitness level and preferences. Whether you’re a first-time climber or a seasoned trekker, we support you with detailed mountaineering instruction, including how to use crampons, ropes, and ice axes for the semi-technical climb.

You’ll not only trek through the breathtaking Gokyo Lakes and Cho La Pass but also build a meaningful connection with local Sherpa culture and mountain life through our knowledgeable team. With Asian Adventure Treks & Expedition, you climb higher and worry less knowing every detail is handled with care, professionalism, and genuine passion for the Himalayas.

Outline Itinerary

Itinerary
Day 01:Arrival in Kathmandu
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 02:Kathmandu – Lukla (2840 m) – Phakding (2610 m)
Max Altitude
2,610m / 8,562ft
Walking/Hiking
Walking
Itinerary
Day 03:Phakding - Namche Bazar (3440 m)
Max Altitude
3,440m / 11,286ft
Walking/Hiking
-
Itinerary
Day 04:Acclimatization at Namche Bazar & Hike to Everest View Hotel (3440 m)
Max Altitude
3,440m / 11,286ft
Walking/Hiking
Hiking
Itinerary
Day 05:Namche Bazar – Phortse Tenga (3680 m) – Dole (4038 m)
Max Altitude
4,038m / 13,248ft
Walking/Hiking
Walking
Itinerary
Day 06:Dole – Machermo (4470 m)
Max Altitude
4,470m / 14,665ft
Walking/Hiking
Walking
Itinerary
Day 07:Machermo – Gokyo (4790 m)
Max Altitude
4,790m / 15,715ft
Walking/Hiking
Walking
Itinerary
Day 08:Gokyo – Gokyo Ri (5340 m) – Thagnang (4700 m)
Max Altitude
4,750m / 15,583ft
Walking/Hiking
Walking
Itinerary
Day 09:Thagnag – Chola Pass (5330 m) – Dzonglha (4830 m)
Max Altitude
4,830m / 15,846ft
Walking/Hiking
Walking
Itinerary
Day 10:Dzonglha – Lobuche High Camp (5800 m)
Max Altitude
5,800m / 19,028ft
Walking/Hiking
Walking
Itinerary
Day 11:Lobuche High Camp - Lobuje East (6119 m) - Pheriche / Lobuche (4910 m)
Max Altitude
4,910m / 16,108ft
Walking/Hiking
Climbing
Itinerary
Day 12:Extra Day
Max Altitude
5,800m / 19,028ft
Walking/Hiking
Walking
Itinerary
Day 13:Pheriche / Lobuche - Tengboche (3860 m)
Max Altitude
3,860m / 12,664ft
Walking/Hiking
Walking
Itinerary
Day 14:Tengboche – Namche Bazar (3440 m)
Max Altitude
3,440m / 11,286ft
Walking/Hiking
Walking
Itinerary
Day 15:Namche Bazar – Phakding – Lukla (2840 m)
Max Altitude
2,840m / 9,317ft
Walking/Hiking
Walking
Itinerary
Day 16:Lukla – Kathmandu (1350 m)
Max Altitude
1,350m / 4,429ft
Walking/Hiking
Flight
Itinerary
Day 17:Free day in Kathmandu
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 18:Departure from Kathmandu
Max Altitude
-
Walking/Hiking
-

Lobuche Peak Climbing - 18 Days Detailed Itinerary

The itinerary can be customized according to your duration of holiday. Similarly hotel can be upgraded or downgraded depending on your requirement.

Starts: Kathmandu
Ends: Kathmandu

Altitude Chart

Unit:

Lobuche Peak Climbing - 18 Days: Cost Details

Includes

  • Transfer from Airport – Hotel - Airport including domestic transfers
  • 3 nights reservation in 3-star hotel, Kathmandu including breakfast on sharing basis
  • Flight tickets from Kathmandu-Lukla-Kathmandu, (15 kilos per way and person in the fare), including of guide and airport taxes
  • Lobuche Peak Climbing permit + Everest National Park entrance fee + Khumbu fees
  • All meals: breakfast (lunch and dinner) with a tea-coffee during the trek and ascent Accommodation in lodges and camping tents during the trek and ascent
  • Hiring and equipping of the Mountain Guide(s)
  • Professional Nepal Government license holder English-speaking trekking guide during the trek
  • 1 porter (20-22 kilos) every two-person basis during the trek
  • Hiring of extra porters, transporting the climbing infrastructure and (7-8 Kilos of each client)
  • Fixed rope, screws and ice stakes, a camping tent for every two people, kitchen tent, bathroom tent and cooking utensils during the climbing period
  • Insurance, equipment, food, accommodation, and salary of the guide and porter(s)
  • Duffel Bag for the trek
  • Achievement certificates of Lobuche East Peak Climbing (6119 m)
  • Farewell Dinner
  • Company service charge
  • All necessary government taxes and fees

Excludes

  • International airfare & Nepal VISA fees
  • Personal equipment
  • Personal and medical insurance
  • Emergency rescue by helicopter (if necessary)
  • Lunch & Dinner in Kathmandu
  • Bar bills and drinks (mineral water, soft drink, beers, etc.)
  • Hot showers, electric charges and wifi during the trek
  • Ice axe, Carabiners, Jumar, Eight, Harness, Crampons, Boots, Helmet, etc...
  • Unforeseen expenses caused by uncontrollable circumstances such as flight cancellations or delays, blocked roads, weather conditions, natural disasters, altitude sickness, early termination or return of the program, etc.
  • Personal expenses
  • Tips
  • Visits and/or entrance fees to temples in Kathmandu
  • Any other expenses not mentioned in INCLUDES

Dates & Availability

Select your preffered date
Oct 2025
Mar 2026
Apr 2026
Oct 2026
Nov 2026
Duration:19Days
Departure Date:05 Oct - 23 Oct, 2025
Status:AvailableLimited offer
Price:US$2390US$2630

Our online briefing is designed to answer all your questions about the trek. We’ll go over the gear you’ll need (equipment checklist), provide a detailed itinerary, and explain what you can expect on the trail. After you book your trip, we’ll send you an email with available briefing dates and times. Once we receive your required documents, we’ll schedule and conduct the online trek briefing.

Add-ons & Options

Personalizing your Island Peak Climbing with EBC and Gokyo —just follow these steps:

Step 1: Select your desired departure date
Step 2: Specify the number of participants/ travellers
Step 3: Click on the ‘Book Now’ or ‘Add to Cart’ button
Step 4: Choose from the available add-on options to enhance your experience
Step 5: Proceed with the advance payment to confirm your booking

For our travellers interested for Island Peak Climbing with Everest Trek in Nepal, we would like to present a selection of exclusive add-ons to make your trekking experience comfortable and easier!

  • Lobuche Peak Base Camp to Lukla Helicopter Flight at USD 500: With the ending of your successful summit to Island Peak, you can return back to Kathmandu on same day after paying - USD 500 per person. This option reduces the number of trekking days by 4 days in Everest.
  • Extra nights in Kathmandu: Travellers willing to spend extra nights in Kathmandu will have to pay extra USD 30 per night per person. 
  •  

FOR REDUCTIONS (already included in cost):

  • Accomodation at Kathmandu USD 75 per person: We have included 3 star hotel accomodation in Kathmandu, travellers willing to book the hotel by themselves will be given USD 75 per person discount on the booking price.  (LESS)

Essential Information

Permits Required For Lobuche East Peak Climbing via Gokyo Cho La Pass Trek

To climb Lobuche East Peak and trek through Gokyo Valley and Cho La Pass, several official permits are required. These permits ensure legal access to restricted areas, national parks, and climbing zones in the Everest region. Here's what you’ll need:

  • Lobuche East Climbing Permit (NMA): Issued by the Nepal Mountaineering Association (NMA), this special permit is required to legally climb Lobuche East Peak. Fees vary by season (spring, autumn, winter/summer).
  • Sagarmatha National Park Entry Permit: This is essential for entering the Sagarmatha National Park, which includes the Everest region and much of the trekking route.
  • Khumbu Pasang Lhamu Rural Municipality Permit: This local permit is required for all trekkers and climbers entering the Khumbu area. It is usually issued in Lukla or Monjo.

At Asian Adventure Treks & Expedition, we take care of all required permits on your behalf, so you can relax and focus on your adventure. Our guides carry the necessary documents and ensure smooth passage through all checkpoints during your journey.

Best Time For Nepal Lobuche East Peak Climbing via Gokyo Cho La Pass Trek?

The best time to climb Lobuche East Peak via Gokyo and Cho La Pass is during the spring and autumn seasons, when the weather is most stable and the mountain views are at their best. These periods provide ideal conditions for both trekking and peak climbing in the Everest region.

• Spring (March – May):
Spring is one of the most popular seasons for Lobuche East Peak climbing. The weather is generally clear and stable, with moderate daytime temperatures and longer daylight hours—perfect for both trekking and safe acclimatization. The trails are colorful with blooming rhododendron forests, and the views of Everest, Lhotse, Ama Dablam, and other peaks are usually crystal clear. This is also a lively time with many trekking and climbing groups on the trail.

• Autumn (September – November):
Autumn is another ideal time for this trek and climb. After the monsoon rains, the skies clear up, offering bright blue skies, crisp mountain air, and excellent visibility. The weather is dry and the conditions are perfect for climbing high passes like Cho La (5,420 m) and summiting Lobuche East with breathtaking views.

At Asian Adventure Treks & Expedition, we strongly recommend planning your Lobuche East Peak climb during the spring or autumn seasons to ensure the best experience with clear skies, comfortable weather, and safer conditions.

Meals & Accommodation For Lobuche East Peak Climbing via Gokyo Cho La Pass Trek

During the Lobuche East Peak Climbing via Gokyo and Cho La Pass, trekkers will stay in a combination of local tea houses and tented camps (during the climbing section). This route offers a mix of comfort, cultural experience, and alpine adventure as you travel through scenic Sherpa villages, cross mountain passes, and ascend a Himalayan peak.

Facilities:

  • Rooms: Typically, rooms are basic with twin beds, blankets, and a small table. Most lodges have shared bathrooms with basic toilet facilities.
  • Dining: Lodges have communal dining areas where trekkers can enjoy meals and socialize. The dining rooms are often heated with a central stove.
  • Food: A variety of meals are available, including local Nepali dishes and more familiar international options like pasta, rice, and soups.
  • Water: Safe drinking water is available for purchase, and most lodges offer boiled water for trekkers to fill their bottles.

Attached Rooms (fewer options)

  • Availability: In some lodges, particularly in larger villages like Namche Bazaar, Dingboche, and Lukla, attached rooms with private bathrooms are available. These rooms come at an additional cost compared to standard rooms, offering more comfort and privacy.
  • Facilities: Attached rooms typically include private bathrooms with basic shower facilities, sometimes with hot water depending on the lodge and altitude.
  • Tented camp: Sleep in tented camp in Island Peak Base Camp, just before summit.  

During the peak season it will not be easy to get the accommodation during the trek, so for better service and hassle-free journey to Himalayas, book with Asian Adventure Treks & Expedition, we will pre book and ensure to make your holiday memorable and pleasant.

A. Breakfast Menu (Main Course with a cup of a tea / coffee)
Main course: Bread / Muesli / Porridge / Pancake / Tibetan Bread / Chapatti / Corn flakes / Burger / Sandwich or any main course dish as per menu with a cup of tea / coffee

B. Lunch Menu (Main Course with a cup of a tea / coffee)
Main course: 
Chowmein / Fried Rice / Pasta / French Fries / Chips / Momo / Spring Roll / Pizza / Burger / or any main course dish as per menu with a cup of tea / coffee

C. Dinner Menu (Soup + Main Course with a cup of a tea / coffee)
Any soup:
 Mushroom soup / Garlic soup / Onion Soup / Potato Soup / Veg Soup or any soup as per menu
Main course: Macaroni / Pasta / Chowmein / Fried Rice / Chips / Pizza / Spaghetti / Momo / Noodles / Nepali Thali / or any main course dish as per menu with a cup of tea / coffee

Note: While confirmingthe trek, please inform us in advance if you are vegetarian, vegan, or have any food allergies. We will accommodate your dietary needs with simple, plant-based or allergy-conscious meals.

Asian Adventure Treks & Expedition handles all bookings, camping gear, and food preparation in advance for a smooth, safe, and comfortable experience throughout the trek and climb.

Lobuche East Peak Climbing via Gokyo Cho La Pass Trek – 19 Days Cost For 2025 & 2026

   TARRIFS           2-3 pax        4-7 pax       8-11 pax     12 - 15 pax
      2025    US$ XXX P/P     US$ XXX P/P     US$ XXX P/P     US$ XXX P/P  
      2026    US$ XXX P/P     US$ XXX P/P     US$ XXX P/P   US$ XXX P/P

Booking for Lobuche East Peak Climbing via Gokyo Cho La Pass Trek of 19 days is now available for 2025 & 2026. Without compromising on the services, we ensure to provide you quality services. Please check the rate below for group price to Lobuche East Peak Climbing via Gokyo Cho La Pass Trek:

Difficulty Level of Lobuche East Peak Climbing via Gokyo Cho La Pass Trek

Lobuche East Peak Climbing via Gokyo and Cho La Pass is a rewarding but physically demanding adventure that combines high-altitude trekking with a moderately technical climb. The route requires good fitness, basic mountaineering skills, and proper acclimatization to succeed safely and comfortably.

Lobuche East Peak Climbing:

  • Considered a moderately technical trekking peak.
  • Involves glacier walking and climbing steep snow and ice slopes.
  • Requires use of basic climbing gear such as crampons, ice axe, and ropes.
  • Demands good physical fitness and prior experience with altitude is helpful.
  • Suitable for fit beginners willing to learn mountaineering techniques.

Cho La Pass Crossing:

  • A challenging high-altitude mountain pass at 5,420 m.
  • Requires hiking on snow and ice with some steep sections.
  • Demands good endurance and careful acclimatization.
  • Weather and snow conditions can increase difficulty.

Overall:

  • This combined expedition is physically demanding, requiring endurance, mental strength, and some technical skills.
  • Not recommended for beginners with no trekking or climbing experience, or anyone with altitude sickness risk.
  • Professional guidance and proper preparation are essential for safety and success.

With the right fitness, mindset, and support from experienced guides like Asian Adventure Treks & Expedition, Lobuche East via Gokyo and Cho La Pass offers a fulfilling Himalayan adventure that’s an excellent stepping stone for higher mountaineering challenges.

Altitude Sickness & Remedies on Lobuche East Peak Climbing via Gokyo Cho La Pass Trek 

Altitude sickness, also known as Acute Mountain Sickness (AMS), is a common challenge when trekking and climbing above 5,000 meters, including on the Lobuche East Peak and Cho La Pass route. As altitude increases, oxygen levels decrease, and your body needs time to adjust. Recognizing symptoms early and taking preventive measures is essential for a safe and successful climb.

Common Symptoms:

  • Headache
  • Dizziness or tiredness
  • Nausea or loss of appetite
  • Difficulty sleeping
  • Shortness of breath

These symptoms are most likely to appear at higher elevations such as near Lobuche High Camp or while crossing Cho La Pass.

What You Can Do:

Walk Slowly

  • Take your time and let your body adjust naturally.
  • Include acclimatization days (such as in Namche and Dingboche).

Stay Hydrated

  • Drink 3 to 4 liters of water every day.
  • Ginger tea, garlic soup, and herbal teas can help.
  • Avoid alcohol and limit caffeine.

Eat Properly

  • Even if you’re not hungry, eat regular meals.
  • Focus on carbohydrates for energy and recovery.

Keep Warm

  • Dress in layers and keep your body warm, especially your hands, feet, and head.
  • Sudden cold can weaken your body’s ability to adjust.

Pay Attention to Your Body

  • If you feel unwell, take a break and don’t climb higher.
  • Let your guide know immediately if your symptoms get worse.

Medicines & Natural Remedies:

  • Diamox (Acetazolamide): Helps prevent AMS, take 1–2 days before reaching higher altitudes (with a doctor’s advice).
  • Paracetamol or Ibuprofen: For mild headaches or body pain.
  • Ginger, garlic soup, and herbal teas: Natural remedies to help with circulation and digestion.
  • Oxygen: Sometimes available at lodges or for emergency use—but usually not needed if you acclimatize properly.

With careful pacing, good acclimatization practices, and expert support from Asian Adventure Treks & Expedition, you can minimize the risks of altitude sickness and enjoy a safe, rewarding climb. Our experienced guides continuously monitor your health and are trained to respond quickly to any altitude-related issues.

Equipment List for Lobuche Peak Climbing - 18 Days

Below is the list of equipment for Lobuche Peak Climbing (6119 m)—covering clothing, gear, climbing tools, and personal items. This list assumes you’ll be doing the standard Lobuche East climb in Everest Region, which involves glacier travel, snow slopes, and some rope work. Find the details of list below: 

1. Clothing

Base Layers:

  • Moisture-wicking long-sleeve and short-sleeve shirts
  • Moisture-wicking thermal underwear

Insulation Layers:

  • Fleece jacket or pullover
  • Down jacket (lightweight but warm)

Outer Layers:

  • Waterproof and windproof jacket with hood (Gore-Tex or similar)
  • Waterproof and windproof trousers

Trekking Clothes:

  • Comfortable trekking pants
  • Long-sleeve trekking shirts
  • T-shirts (moisture-wicking)

Headwear:

  • Warm hat (fleece or wool)
  • Sun hat or cap
  • Buff or neck gaiter (for dust and wind protection)

Handwear:

  • Windproof fleece gloves
  • Insulated down or synthetic mittens (for summit)

Footwear:

  • Trekking boots 
  • Camp shoes or sandals (for evenings)
  • 4-5 Pairs of thermal socks (moisture-wicking)
  • Gaiters (for snow & ice)
  • Trekking boots (lightweight, broken-in)
  • Mountaineering boots (Double boots like La Sportiva G2, Scarpa Phantom 6000)

2. Technical Gears

  • Climbing harness
  • Carabiners (2 locking, 2 non-locking)
  • Belay/rappel device (ATC or similar)
  • Ascender (Jumar)
  • Figure 8 or descender (optional for fixed rope)
  • Helmet
  • Ice axe (general mountaineering type)
  • Crampons (compatible with boots)

Note: It is possible to hire the climbing equipments in Chukkung for Island Peak Climbing. 

3. Other Gear and Equipment

Backpacks:

  • Large backpack or duffel bag (for porters to carry, usually 50-70 liters)
  • Daypack bag to carry your personal requirements.

Sleeping:

  • Sleeping bag (-25°C or colder)
  • Sleeping bag liner (optional for extra warmth)

Trekking Poles:

  • Adjustable trekking poles
  • Headlamp or Torch

Hydration:

  • Water bottles (Nalgene or similar) or hydration bladder
  • Water purification tablets

Personal Items:

  • Passport and trekking permits
  • Cash (for purchases along the trail)
  • Insurance documents (ensure coverage includes high-altitude trekking)

Miscellaneous:

  • Sunglasses with UV protection
  • Headlamp (headlight)
  • Camera with extra batteries and memory cards
  • Backups for charging
  • Snacks and energy bars
  • Reusable bags (for waste and organizing items)
  • Travel towel

4. Medical / First Aid Kit:

  • Basic first aid supplies (band-aids, antiseptic wipes, blister treatment)
  • Personal medications
  • Altitude sickness medication (Diamox (for altitude) Ibuprofen / Paracetamol 
  • Pain relievers (ibuprofen or paracetamol)
  • Hand sanitizer
  • Anti-diarrheal (e.g., Imodium)

5. Toiletries

  • Toothbrush & toothpaste
  • Wet wipes / biodegradable soap
  • Quick-dry towel
  • Toilet paper (essential!)
  • Pee bottle (for high camps)

Lobuche Peak Climbing - 18 Days FAQs

Lobuche East Peak stands at 6119 meters (20,075 feet) and is one of the most popular trekking peaks in the Everest region of Nepal, offering spectacular views of Everest, Lhotse, Nuptse, and Ama Dablam.

Lobuche Peak Expedition is graded HARD combining high-altitude trekking with semi-technical climbing. Good physical fitness and some basic mountaineering skills are recommended.

Prior climbing experience is not strictly necessary for Lobuche East Peak Climbing, but it is highly recommended. The climb involves basic mountaineering techniques such as using crampons, ice axes, and navigating fixed ropes on snow and ice slopes. Most climbers successfully summit with professional guides and a brief technical training before the ascent. Good physical fitness and some high-altitude trekking experience will also improve your chances of success and safety.

The best time to climb Lobuche Peak is during the Spring (March to May) and Autumn (late September to November) seasons. These months offer stable weather, clear skies, and favorable climbing conditions, making the ascent safer and more enjoyable.

In spring, the temperatures are moderate, the trails are alive with blooming rhododendrons, and visibility is excellent. In autumn, post-monsoon clarity provides crisp views of the mountains, with dry trails and mild weather.

You will need below mentioned documents for climbing and trekking:

  • Lobuche East Climbing Permit issued by NMA (Nepal Mountaineering Association) by licensed registered company in Nepal
  • Sagarmatha National Park Entry Permit
  • Khumbu Pasang Lhamu Rural Municipality Permit.

Asian Adventure Treks & Expedition arranges all permits for you in advance.

Food options during the trek include a variety of Nepali and international dishes such as dal bhat (rice and lentils), pasta, noodles, soups, snacks, fries, pizza and many more. Meals are prepared fresh at tea houses, ensuring nourishing and filling options for trekkers. Also, in some places like: Namche, Tengboche, Dingboche there are coffee machine and bakery as well.

All the tea houses offer vegetarian meals. Vegan options and meals without dairy can also be arranged. Typical dishes like dal bhat, vegetable curry, fried rice, soups, and potatoes are easy to adapt. Just inform Asian Adventure Treks & Expedition of your dietary needs in advance—we’ll make sure you’re well taken care of.

You’ll stay in tea houses (lodges) during the trek and tented camp in Lobuche Peak Base Camp during your journey. Normally the lodges during the trek are basic with bed, bedsheet and very few lodges with attached bathroom facilities. 

Yes, in villages like Namche, Dingboche, and Lukla, you’ll find electricity (for charging devices) and Everest Link Wi-Fi (available for purchase). However, once you reach higher and remote areas (like Chhukung or base camp), electricity and internet may be limited or unavailable.

Essential personal gears which are needed for climbing Lobuche Peak are: climbing boots, crampons, harness, helmet, carabiners, ascender, rope, and an ice axe. You can rent gear in Kathmandu or some items in Lobuche/Chhukung.

Yes, since you’ll be trekking and climbing above 5,000 meters, acclimatization is crucial. A well-planned itinerary with rest days and gradual ascent helps minimize the risk. Guides monitor symptoms and may descend or evacuate if needed. 

Our guides are experienced to handle the emergency situations and are trained in first aid and emergency response. Helicopter evacuation is arranged if necessary, with the help of guide and conact with travel agency (Asian Adventure Treks & Expedition) as soon as possible rescue is done in emergency situations.

Yes, travel insurance is mandatory for Lobuche Peak Climbing. Your insurance should cover high-altitude trekking and mountaineering (up to at least 6200 meters) and must include emergency helicopter evacuation, medical treatmenttrip cancellation, and loss of gear or baggage. Be sure to check with your insurance provider that climbing peaks classified as “trekking peaks” by the Nepal Mountaineering Association (NMA) is included, as many standard policies do not automatically cover this. Always carry a copy of your insurance during the trek and climb.

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