Rolwaling Tashi Lapcha Pass Trek

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The Rolwaling–Tashi Lapcha Pass Trek connects the hidden Rolwaling Valley with the Everest region via the high Tashi Lapcha Pass (5,755m). Starting from Singati, the trail passes through beautiful Sherpa villages, alpine forests, and the stunning Tsho Rolpa glacial lake, before crossing icy terrain and glaciers to reach the pass. After the technical crossing, the trail descends into the Khumbu region, ending at Lukla via Thame and Namche Bazaar.

This trek offers breathtaking views of Gaurishankar, Ramdung, Pachermo, and even Everest and Makalu in the distance. Culturally rich and scenically rewarding, it requires proper acclimatization, basic mountaineering skills, and is best done with experienced guides. Special permits, including the Rolwaling Restricted Area Permit, are required. It is ideal for experienced trekkers seeking solitude, high Himalayan adventure, and a truly remote path route.
 

Trip Facts
Country
Nepal
Duration
19 Days
Trip Grade
Challenging
Max. Altitude
5755 meters
Starts
Kathmandu
Ends
Kathmandu
Activities
Walking / Hiking
Accomodation
Hotels / Lodges
Meals
Breakfast, Lunch & Dinner
Best Time
Autumn & Spring

Highlights of 19 Days Rolwaling Tashi Lapcha Pass Trek in Nepal

  • Scenic drive from Kathmandu to Singati, passing through lush hills, rivers, and rural settlements
  • Trek through diverse landscapes: rice fields, deep forests, river valleys, alpine meadows, and glacial terrain
  • Visit culturally rich villages like Simigaon, Beding, and Na, home to Tamang and Sherpa communities
  • Explore ancient monasteries and experience authentic Himalayan culture and hospitality
  • Hike to the beautiful and serene Tsho Rolpa Lake (4,580m), one of Nepal’s largest glacial lakes
  • Witness incredible mountain views throughout, including Gaurishankar, Melungtse, Ramdung, Yalung, Pachermo, and more
  • Trek across Tsho Rolpa and Trakarding glaciers, offering thrilling high-altitude glacier walking
  • Cross the challenging Tashi Lapcha Pass (5,755m) with mountaineering support—one of Nepal’s highest and most adventurous passes
  • Enter the Khumbu (Everest) region and reconnect with the classic trails near Thame and Namche Bazaar
  • Enjoy panoramic views of Everest, Cho Oyu, Makalu, Pumori, Shishapangma, and even Kanchenjunga from the pass
  • Complete the trek with a scenic flight from Lukla to Kathmandu, offering aerial views of the Himalayas
  • Suitable for experienced trekkers seeking solitude, wilderness, and technical adventure away from crowded trails

Rolwaling-Tashi Lapcha Pass Trek : Remote Villages, Alpine Lakes & Sherpa Culture

Rolwaling–Tashi Lapcha Pass Trek is a challenging and scenic trek that connects the hidden Rolwaling Valley with the famous Everest region via the high-altitude Tashi Lapcha Pass (5755 m). Starting from the low hills of Singati, this remote path journey offers a mix of rich Sherpa culture, natural landscapes, glacial lakes, and breathtaking Himalayan views. Ideal for experienced trekkers looking for solitude and adventure, this trek leads through quiet forests, traditional villages, and stunning alpine scenery far from the crowded Everest trails.

The itinerary of Tashi Lapcha Pass Trek begins with a drive from Kathmandu to Singati, followed by gradual hikes through terraced fields and riverside settlements. As you ascend, the scenery changes from lush forests to rocky ridgelines and snowy peaks. Key villages like Simigaon, Beding, and Na offer a glimpse into the daily lives of the Tamang and Sherpa people, with opportunities to visit ancient monasteries and learn about local Buddhist traditions. The trail continues to the beautiful Tsho Rolpa Lake, one of Nepal’s largest glacial lakes, set in a stunning high-altitude valley.

From Na, the Rolwaling - Tashi Lapcha Pass trekking turns more rugged and remote, moving across glaciers and rocky trails towards Pachermo Base Camp. The crossing of Tashi Lapcha Pass is the most difficult part of the journey, requiring basic mountaineering gear and support from experienced guides. From the top of the pass, you're rewarded with jaw-dropping views of towering peaks like Gaurishankar, Ramdung, Yalung, Pachermo, and even distant giants like Everest, Cho Oyu, and Makalu. After the pass, you descend into the Khumbu Valley, joining the classic Everest trail near Thame and eventually reaching Namche Bazaar and Lukla.

Since this Tashi Lapcha Pass Trek in Nepal passes through a restricted zone, a Rolwaling Restricted Area Permit is required. In addition, you’ll need the Gaurishankar Conservation Area Permit (GCAP) and Sagarmatha National Park Permit for the Everest side. A minimum of two trekkers is mandatory to issue the restricted permit, and a licensed trekking guide is also required.

With its rare blend of cultural richness, wild nature, and high mountain adventure, the Rolwaling–Tashi Lapcha Pass Trek is a perfect choice for trekkers seeking a remote and rewarding experience in the heart of the Himalayas.

Who can do Rolwaling Tashi Lapcha Pass Trek In Nepal?

The Rolwaling–Tashi Lapcha Pass Trek is best for experienced trekkers who are physically strong, mentally prepared, and looking for a remote, high-altitude Himalayan adventure. The trek involves long days of walking, steep climbs, glacier crossings, and altitudes up to 5,755 meters at the Tashi Lapcha Pass, making it ideal for those who have done challenging treks before.

Suitable For:

  • Physically Fit Individuals – You should be able to walk 5–8 hours a day on rough and sometimes steep trails in high-altitude terrain.
  • Experienced Trekkers – Perfect for those who have done treks like Everest Base Camp, Annapurna Circuit, Langtang, or similar long Himalayan hikes.
  • Nature & Culture Lovers – Offers a blend of wild natural beauty and authentic encounters with Sherpa, Tamang, and Tibetan-influenced communities.
  • Adventure Seekers – Ideal for people who want to cross glaciers, visit hidden valleys, and trek in less-explored parts of Nepal.
  • Solitude Seekers – The Rolwaling Valley is quiet and uncrowded, perfect for those who want to avoid busy trekking trails.

With the right training, gear, and a licensed guide, this trek is a rewarding, remote, and unforgettable journey for those who are up for the challenge.

Why Asian Adventure Treks & Expedition For 19 Days Nepal - Rolwaling Tashi Lapcha Pass Trekking?

If you’re planning to explore the remote and breathtaking Rolwaling Tashi Lapcha Pass Trek in Nepal, Asian Adventure Treks & Expedition is the perfect team to guide your journey and here’s why:

With over 20 years of experience in trekking and remote Himalayan exploration, our team at Asian Adventure Treks & Expedition specializes in leading safe, immersive, and culturally enriching treks to Upper Mustang and beyond. We’ve successfully organized numerous treks to Rolwaling Valley Trek, and other destinations within the restricted Rolwaling region.

We work with licensed, highly experienced guides who are not only knowledgeable about the region’s geography and history but are also trained in first aid, altitude awareness, and emergency response. Our carefully crafted 19-days Rolwaling Tashi Lapcha Pass Trekking itinerary includes proper acclimatization, cultural stops, and the flexibility to adapt to weather or trail conditions—ensuring a rewarding and balanced adventure.

We handle all the logistics, including permits, accommodations, meals, transportation, and route planning so you can focus fully on enjoying the adventure without worry or stress.

Safety and comfort are at the core of our services. We equip our teams with first aid kits, reliable communication tools (on request), and trained support staff. We strictly follow responsible tourism practices, including proper waste disposal, eco-friendly trekking, and ensuring fair wages and insurance for our crew.

As a company founded in 2002 A.D., we take pride in our reputation for excellence, honesty, and personal care. Many of our past trekkers have returned or referred others, especially after experiencing the authentic culture, remote beauty, and spiritual depth route with us.

Join Asian Adventure Treks & Expedition for the 19-days Rolwaling Tashi Lapcha Pass Trek —and discover the sacred caves, ancient trails, and timeless traditions of Mustang with a team that truly knows and respects the region.

Outline Itinerary

Itinerary
Day 01:Kathmandu
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 02:Free day in Kathmandu
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 03:Kathmandu - Singati (950m)
Max Altitude
950m / 3,116ft
Walking/Hiking
Drive
Itinerary
Day 04:Singati - Jagat (1020 m)
Max Altitude
1,020m / 3,346ft
Walking/Hiking
Walking
Itinerary
Day 05:Jagat - Simigaon (2100 m)
Max Altitude
2,100m / 6,889ft
Walking/Hiking
Walking
Itinerary
Day 06:Simigaon - Kelthang Kharka (3700 m)
Max Altitude
3,700m / 12,139ft
Walking/Hiking
Walking
Itinerary
Day 07:Kelthang Kharka – Beding (3690 m)
Max Altitude
3,690m / 12,106ft
Walking/Hiking
Walking
Itinerary
Day 08:Beding - Na (4080 m)
Max Altitude
4,080m / 13,385ft
Walking/Hiking
Walking
Itinerary
Day 09:Acclimatization day at Na & Hike to Tso Rolpa Lake
Max Altitude
4,080m / 13,385ft
Walking/Hiking
Hiking
Itinerary
Day 10:Na – Thakkarding (4610 m)
Max Altitude
4,610m / 15,124ft
Walking/Hiking
Walking
Itinerary
Day 11:Thakkarding – Pachermo Base Camp (4800 m)
Max Altitude
4,800m / 15,748ft
Walking/Hiking
Walking
Itinerary
Day 12:Pachermo Base Camp – Tashi Lapcha High Camp (5700 m)
Max Altitude
5,700m / 18,700ft
Walking/Hiking
Walking
Itinerary
Day 13:Tashi Lapcha High Camp - Tashi Lapcha Pass (5755 m) - Phedi (5110 m)
Max Altitude
5,110m / 16,765ft
Walking/Hiking
Walking
Itinerary
Day 14:Phedi - Thame Village (3820 m)
Max Altitude
3,820m / 12,532ft
Walking/Hiking
Walking
Itinerary
Day 15:Thame Village - Namche Bazaar (3440 m)
Max Altitude
3,440m / 11,286ft
Walking/Hiking
Walking
Itinerary
Day 16:Namche Bazar – Phakding – Lukla (2840 m)
Max Altitude
2,840m / 9,317ft
Walking/Hiking
Walking
Itinerary
Day 17:Lukla – Kathmandu
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 18:Reserve day in Kathmandu
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 19:Departure from Kathmandu
Max Altitude
-
Walking/Hiking
-

Rolwaling Tashi Lapcha Pass Trek Detailed Itinerary

The itinerary can be customized according to your duration of holiday. Similarly hotel can be upgraded or downgraded depending on your requirement.

Starts: Kathmandu
Ends: Kathmandu

Upon arrival at Tribhuvan International Airport (TIA) in Kathmandu, you will be greeted by our correspondent who will assist with your transfer to the hotel. Once checked in, we will arrange a pre-trip meeting where we will brief in short about the trek, answer any queries you have and meet your trekking guide as well. After the short brief, you can relax and spend rest of the day at your leisure. Stay overnight at the Hotel in Kathmandu.

This day is a reserve day as we need to prepare the Special Restricted Area Trekking permit for trekking in Rolwaling Valley Trek.  Meanwhile, this will be free day in Kathmandu for UNESCO WORLD HERITAGE sightseeing / mountain flight to see beautiful views of Everest range and so on..

  • Swoyambhunath: Also known as the Monkey Temple, it offers panoramic views of Kathmandu.
  • Boudhanath: One of the largest stupas in the world and a UNESCO World Heritage Site.
  • Pashupatinath: A sacred Hindu temple complex on the banks of the Bagmati River.

Stay overnight at Hotel.

Early in the morning, after breakfast, we will drive from Kathmandu to Singati by private vehicle or local bus. The drive takes about 7 hours and passes through beautiful countryside and small villages. There is a rough road that goes up to Chhetchhet, near Simigaon. If time is tight, we might stop at Chhetchhet and start trekking from there. We will spend the night at a lodge or tented camp in Singati.
 

Today, we start walking from Singati to Jagat. The trail is mostly easy and straight, making it a comfortable day of trekking. Along the way, you will cross several suspension bridges that hang over rivers and streams. You’ll also see beautiful green rice fields and small village settlements where local people live and farm. The peaceful countryside gives a nice glimpse of rural life in Nepal. After about 5 hours of walking, we will reach Jagat, where we will stay overnight in a lodge.

Today, we will walk about 6 hours from Jagat to Simigaon. At first, the trail follows a motorable road as we walk towards Chhetchhet. After reaching Chhetchhet, we cross a suspension bridge over a river, then the trail starts to climb uphill. The path leads us through beautiful forests and mountain scenery as we gain altitude. Simigaon sits at around 2,100 meters and is home to mainly Tamang and Sherpa people, two important ethnic groups in Nepal. In Simigaon, you will have the chance to visit local monasteries and learn about their culture and traditions. We will spend the night at a lodge or tented camp in this peaceful village.

After breakfast, begin the day with a visit to the local monastery in Simigaon, a serene spiritual center that holds deep importance for the community. Nestled on a ridge, this peaceful monastery offers a glimpse into the region’s rich Buddhist heritage, and staying nearby allows you to soak in its tranquil atmosphere.

Following the visit, you set off on the trail toward Kelthang Kharka, gradually ascending through lush rhododendron and pine forests. The path leads us deeper into the alpine zone, with occasional clearings offering views of the surrounding hills and distant peaks.

The trek today takes about 6 hours, becoming more remote and peaceful as we climb higher. By late afternoon, you will reach Kelthang Kharka, a beautiful high-altitude pasture surrounded by forests and mountain scenery. Depending on the setup, we’ll either camp here or stay in a basic lodge. Overnight stay at a lodge or campsite in Kelthang Kharka.

Today, you trek for about 6 hours to reach Beding, a vibrant Sherpa village nestled in the mountains. The trail includes both uphill and downhill sections, winding through beautiful forests of pine and rhododendron.

Along the way, you will cross several suspension bridges over rushing streams, adding to the adventure and scenic charm of the trek. The air is fresh, and the natural surroundings peaceful as we make our way toward Beding.

Beding is one of the largest Sherpa settlements in the Rolwaling region, known for its rich culture, warm hospitality, and stunning views of nearby peaks. Stay overnight at lodge. 

Today, you can enjoy a relatively easy trek of about 4 hours as we walk from Beding to Na. The trail is mostly straight and gentle, making the hike comfortable and enjoyable.

Along the way, you will pass through beautiful pine forests and can admire stunning views of the majestic Mount Gaurishankar, one of the highest peaks in the region.

We will reach Na in time for lunch. Na is a high alpine settlement and is mostly used as a summer village by the locals. After resting and exploring the area, we stay overnight at a lodge.

Today is an important rest and acclimatization day to help your body adjust to the higher altitude. After breakfast, we take a day hike to the spectacular Tso Rolpa Lake, one of Nepal’s largest glacial lakes, located at about 4580 meters.

The hike up to the lake is moderately challenging but rewarding, with stunning views of glaciers, snow-capped peaks, and alpine landscapes. At the lake, you can relax, take photos, and enjoy the peaceful surroundings before heading back down to Na. Overnight at lodge.

Today, we will walk about 6 hours from Na to Thakkarding. The first part of the trail climbs steadily uphill as we make our way toward Tso Rolpa Lake. After reaching the lake area, the path becomes a glacier trail, where we will carefully walk across ice and snow to reach Thakkarding. Along the way, you’ll see stunning views of several high mountains, including Yalung Peak, Ramdung Peak, Pachermo Peak, and the impressive Mount Gaurishankar. Thakkarding is a remote area where we will set up camp in tents and enjoy the peaceful mountain surroundings. Overnight at Tented Camp.   

Today, we will walk about 6 hours from Thakkarding to Pachermo Base Camp. The trail goes both uphill and downhill as we navigate through high mountain terrain. After about one and a half hours of uphill walking, we will reach the Tso Rolpa Glacier. From there, we follow the edge of the glacier, enjoying stunning views of the surrounding peaks, including Mount Gaurishankar, Yalung Peak, and Ramdung Peak. Pachermo Base Camp sits at around 4,800 meters, where we will set up our tents and rest after the long day of trekking. Overnight at Tented Camp.   

Today is a crucial day as we make our way to the Tashi Lapcha High Camp, the final camp where we rest before crossing the challenging Tashi Lapcha Pass tomorrow. We will trek for about 5 to 6 hours, mostly following a glacier trail covered with snow and ice, so careful footing is important. The climb is steady and can feel demanding as we gain altitude, reaching 5,700 meters — where the air is thin and the environment becomes more rugged.

Along the way, you’ll be surrounded by breathtaking views of some of the most stunning mountains in Nepal, including Mount Gaurishankar, Yalung Peak, and Ramdung Peak. This high camp is set on the southwest face of Pachermo, offering a spectacular base to rest and prepare for the big day ahead.

is a day to move slowly, listen to your body, and stay well-hydrated, as tomorrow you will cross the Tashi Lapcha Pass — one of the highest and most thrilling passes in Nepal. Tonight’s rest here is very important for your strength and acclimatization before the big adventure. Overnight at Tented Camp.

Today is one of the most exciting and challenging days of the trek. We will walk for about 7 to 8 hours on a trail that goes uphill and downhill, mostly across glaciers and snowy areas. The main highlight is crossing the Tashi Lapcha Pass, which sits at about 5,755 meters. For a short but tricky part of the pass, our experienced guides will set up a 50-meter fixed rope to help you cross safely.

From the top of the pass, you’ll be rewarded with stunning panoramic views of some of the world’s tallest mountains, including Mount Everest, Makalu, Cho Oyu, Shishapangma, Pumori, and Kanchenjunga. After enjoying the incredible scenery, we will carefully descend to Phedi, where we will camp for the night. Overnight at Tented Camp.   

Today, we will walk about 6 hours from Phedi to Thame Village. The trail is mostly flat and straight, with some downhill sections, making it a comfortable day of trekking. Along the way, we pass through small forests filled with juniper and rhododendron trees, which are beautiful, especially when the rhododendrons bloom with bright red and pink flowers. You’ll also enjoy lovely views of the Everest mountain range towering in the distance.

Thame is a traditional Sherpa village known for its rich culture and warm hospitality. Most of the people here belong to the Sherpa community, who have a deep connection to the mountains. You can explore the village and learn about their lifestyle. Overnight at Lodge

Today, we will walk about 4 to 5 hours from Thame Village to Namche Bazaar, following a trail that goes both uphill and downhill. At the start, the path gently goes downhill for about 15 minutes, giving your legs a little break. After that, the trail climbs uphill and then becomes mostly flat and straight as we approach Namche Bazaar.

Namche Bazaar is the main town in the Khumbu region and is known as the gateway to Everest. It’s a lively place with shops, cafes, and markets, where trekkers and locals come together. You can explore the town, enjoy the mountain views, and rest well after the day’s walk. We will stay overnight at a lodge or tented camp in Namche Bazaar.

After having breakfast in the lodge, we will descend back towards Lukla through the same trial. As we trek back to Lukla we get to spend the last night in the Khumbu region of Everest. We will descend towards Phakding from Lukla in about 3.5 hours have lunch in Phakding. From here, we will again descend towards Lukla through the zigzag trial in another 4.5 hours. Stay overnight at Lodge in Lukla.

After having breakfast in the lodge, we bid farewell to the Everest region of Nepal and again take scenic mountain flight to Kathmandu / Ramechhap. Stay overnight at Hotel in Kathmandu.

Enjoy your last day in Kathmandu before departure. At your scheduled departure time, our correspondent will pick you up from the hotel, transfer you to the airport, and bid you farewell with warm hearts.

Altitude Chart

Unit:

Rolwaling Tashi Lapcha Pass Trek: Cost Details

Includes

  • Lukla – Kathamndu air ticket including guide/cookTransportation airport - hotel - airport
  • 4 nights with breakfast at 3 star hotel in Kathmandu, in twin sharing basis
  • Transportation by private vehicle from Kathmandu – Singati including guide & porter(s)
  • Special Restricted Area Permit + Gaurishankhar Consrvation Permit Fee
  • Everest National Park Permit Fee + Khumbu Gaupalika Permit Fee
  • All meals (breakfast, lunch and dinner with tea or coffee) at lodge/tented camp during the trek.
  • Accommodation at lodge/tented camp during the trek
  • Sleeping tent, dining tent, kitchen tent, toilet tent, necessary kitchen gears and etc.
  • Professional Nepal Government license holder English-speaking trekking guide during the trek
  • 1 porter (20-22 kilos) every two-person basis during the trek
  • 1 Cook and Extra Porters for camping equipments, food, fuel and etc 
  • Staffs  all meal, accommodation, daily wages and insurance with camping equipments
  • Insurance, equipment, accommodation, all meals and salary of the guide and porter(s).
  • Lukla – Kathamndu air ticket including guide/cook
  • Porters bus ticket from Lukla – Jiri - Kathmandu in local vehicle
  • Duffel Bag for the trek
  • Achievement certificates for Rolwaling Valley Trek
  • Farewell Dinner
  • All necessary government taxes and fees

Excludes

  • International airfare & Nepal VISA fees
  • Personal equipment
  • Personal and medical insurance
  • Emergency Rescue evacuation by helicopter in case needed
  • Hot showers, electric charges and Wi-Fi during the trek
  • Lunch and dinner in Kathmandu 
  • Visits and/or entrance fees to temples in Kathmandu
  • Unforeseen expenses caused by uncontrollable circumstances such as flight cancellations or delays, blocked roads, weather conditions, natural disasters, altitude sickness, early termination or return of the program, etc.
  • Personal Expenses
  • Tips
  • Any other expenses not mentioned in INCLUDED

Dates & Availability

Once you’ve booked your trek, we’ll share the available dates and times for an online trip briefing. During this session, we’ll walk you through the gear checklist, explain what to expect on the journey, and answer any questions you may have. The briefing will be scheduled after we receive your essential documents.

Essential Information

Permits Required For Rolwaling Tashi Lapcha Pass Trek Nepal

To undertake the Tashi Lapcha Pass Trek, you will need the following permits:

  1. Gaurishankar Conservation Area Permit (GCAP): Required for trekking in the Rolwaling Valley.
  2. Sagarmatha National Park Permit: Required when entering the Khumbu region.
  3. Restricted Area Permit: Required for trekking in the Rolwaling Valley, as it is a restricted area near the Tibetan border.
  4. Khumbu Rural Municipality Permit: Required for entering the Khumbu region.

These permits can be arranged through a registered trekking agency, such as Asian Adventure Treks & Expedition, which handles all the necessary paperwork for you.

Best Time for Rolwaling Tashi Lapcha Pass Trek in Nepal

The best seasons to do the Rolwaling Tashi Lapcha Pass Trekking are:

  • Autumn (September to November): Clear skies, mild weather, and stunning mountain views make this the most popular time.
  • Spring (March to May): Blooming rhododendrons and warmer temperatures create beautiful landscapes.

Overall, each season offers unique benefits for trekking in Rolwaling Valley. However, Spring and Autumn are ideal for those seeking optimal weather and vibrant landscapes, while winter is perfect for those who prefer fewer crowds and spectacular snowy vistas.

Meals & Accomodation For Rolwaling Tashi Lapcha Pass Trekking

During the Rolwaling Tashi Lapcha Pass Trekking in Nepal, trekkers stay mostly in basic mountain lodges (tea houses) and also camp in remote areas to experience the wild beauty of the region.

Accommodation:

  • Rooms: Most lodges offer simple twin-sharing rooms with beds, blankets, and basic furniture. Bathrooms are usually shared and located outside the rooms.
  • Attached Bathrooms: In bigger villages like Jagat or Beding, some lodges provide attached bathrooms with hot showers for extra comfort, but these come at a higher price.
  • Heating: Dining areas often have a central stove for warmth, but bedrooms are usually cold, especially at higher altitudes. Bringing a good sleeping bag is essential.

Camping (Needed on this trek):

  • In the more remote or high-altitude parts of the trek, camping is necessary. Tents, sleeping mats, and meals are provided by the trekking agency.
  • Camping offers a closer connection to nature but requires carrying extra gear and coping with colder nights.

Meals:

  • Dining: Meals are served in communal dining rooms where trekkers can relax and socialize.
  • Food Options: Menus include traditional Nepali dishes like dal bhat (rice and lentils), noodles, soups, potatoes, eggs, and some international options such as pasta and pancakes.
  • Drinking Water: Boiled or filtered water is available for purchase. Carrying a reusable water bottle and purification tablets is recommended.

Incase of Special Dietary Needs:

  • Vegetarian, vegan, gluten-free, and lactose-intolerant meal options available upon request
  • Notify your travel agency while booking the trip in advance to plan accordingly for the remote sections

MENU OF MEALS INCLUDED IN THE COST FOR THE WHOLE TRIP

A. Breakfast Menu (Main Course with a cup of a tea / coffee)
Main course: Bread / Muesli / Porridge / Pancake / Tibetan Bread / Chapatti / Corn flakes / Burger / Sandwich or any main course dish as per menu with a cup of tea / coffee

B. Lunch Menu (Main Course with a cup of a tea / coffee)
Main course: 
Chowmein / Fried Rice / Pasta / French Fries / Chips / Momo / Spring Roll / Pizza / Burger / or any main course dish as per menu with a cup of tea / coffee

C. Dinner Menu (Soup + Main Course with a cup of a tea / coffee)
Any soup:
 Mushroom soup / Garlic soup / Onion Soup / Potato Soup / Veg Soup or any soup as per menu
Main course: Macaroni / Pasta / Chowmein / Fried Rice / Chips / Pizza / Spaghetti / Momo / Noodles / Nepali Thali / or any main course dish as per menu with a cup of tea / coffee

Note:

  • During the trek, please inform us in advance if you are vegetarian, vegan, or have any food allergies. We will accommodate your dietary needs with simple, plant-based or allergy-conscious meals.
  • During the peak season it will not be easy to get the accommodation during the trek, so for better service and hassle-free journey to Himalayas, book with Asian Adventure Treks & Expedition, we will pre book and ensure to make your holiday memorable and pleasant.

19 Days Rolwaling Tashi Lapcha Pass Trek Cost For 2025 & 2026

Booking for Rolwaling Tashi Lapcha Pass Trekking of 19 days is now available for 2025 & 2026. Without compromising on the services, we ensure to provide you quality services. Please check the rate below for group price for ashi Lapcha Pass Trekking in Rolwaling:

TARRIFS 2-3 pax 4-7 pax 8-11 pax 12 - 15 pax
2025 US$ US$ US$ US$
2026 US$ US$ US$ US$

Difficulty Level of Rolwaling Tashi Lapcha Pass Trek

The Rolwaling Tashi Lapcha Pass Trek is considered a challenging to strenuous trek, best suited for experienced trekkers or mountaineers due to its remote setting, high altitude, and technical mountain pass. Reasons for being Tashi Lapcha Pass Trekking difficult: 

  • Altitude: The trek reaches elevations above 5,700 meters at Tashi Lapcha Pass (5,755 m), which poses a risk of altitude sickness and requires proper acclimatization.
  • Remote Terrain: The Rolwaling Valley is one of Nepal’s least-visited regions. Basic infrastructure, limited rescue access, and long distances between villages make this trek logistically demanding.
  • Technical Sections: Crossing the Tashi Lapcha Pass involves walking on glaciers, steep snow/ice slopes, and sometimes using fixed ropes, crampons, and ice axes. A climbing guide and proper equipment are essential.
  • Camping: Several nights involve full camping, especially beyond Na Gaon, where no lodges are available. Trekkers need to be comfortable living in high-altitude tents and relying on support staff for cooking and logistics.
  • Daily Walking Hours: Trekking days can be long—6 to 9 hours per day, with steep ascents and descents, especially near the pass.
  • Weather: Conditions can change quickly at high altitudes, with snow, high winds, or whiteouts possible at the pass even in spring or autumn.

Equipment List for Rolwaling Tashi Lapcha Pass Trek

Packing smartly for Rolwaling Tashi Lapcha Pass Trek is important to ensure comfort and safety throughout your journey. Since this trek involves camping in remote areas and trekking at high altitude, here are the essential items you should bring:

1. Clothing

  • Moisture-wicking T-shirts (2–3)
  • Fleece jacket or light down jacket
  • Lightweight hoodie or sweater
  • Waterproof/windproof jacket (Gore-Tex preferred)
  • Rain poncho or pack cover
  • Trekking pants (2)
  • Thermal leggings for cold nights
  • 3–4 pairs of moisture-wicking socks
  • Inner garments
  • Warm hat/beanie
  • Sun hat/cap
  • Gloves (inner fleece + waterproof outer gloves)

2. Footwear

  • Trekking or hiking boots with ankle support
  • Lightweight camp shoes (crocs/sandals)

3. Backpacking Gear

  • Daypack (20–30L) with rain cover
  • Duffel bag if using a porter

4. Sleeping Essentials

  • Sleeping bag rated to at least -20°C - optional (can rent in Kathmandu / Pokhara)

5. Hydration & Nutrition

  • Water bottles (1–2L total capacity) or hydration bladder
  • Water purification tablets or filter (e.g., LifeStraw/Sawyer)
  • Electrolyte tablets or ORS
  • Energy bars, trail mix, dried fruits (optional but handy)

6. Personal Care & Toiletries

  • Biodegradable soap/shampoo
  • Toothbrush & paste
  • Sunscreen (SPF 50+)
  • Lip balm with SPF
  • Toilet paper & wet wipes
  • Hand sanitizer

Rolwaling Tashi Lapcha Pass Trek FAQs

It lies in the eastern Himalayas of Nepal, beginning from Simigaun in the Rolwaling Valley (Dolakha District) and crossing the Tashi Lapcha Pass (5,755 m) into the Everest Region (Khumbu).

This is a strenuous and semi-technical trek. You’ll need good physical fitness, high-altitude experience, and may need to use ropes, crampons, and harnesses to cross glaciated terrain safely.

You’ll need the following:

  • Gaurishankar Conservation Area Permit (GCAP)
  • Sagarmatha National Park Permit
  • Tashi Lapcha Special Trekking Permit (restricted area permit – only issued via a registered agency)

No, solo trekking is not allowed for Tashi Lapcha Pass. It’s a restricted region requiring a minimum of two trekkers (excluding guide/porters) registered through a licensed trekking agency. A certified guide is mandatory.

Yes, comprehensive travel insurance is essential. Your insurance should cover high-altitude trekking (up to 6,000 m), emergency evacuation, medical care, and trip cancellation. Without insurance, emergency rescues can be extremely costly.

The best time for Tashi Lapcha Pass trek in Rolwaling is: 

  • Spring (March to May): Blooming rhododendrons and stable weather
  • Autumn (September to November): Clear skies and perfect visibility
     


Yes. You’ll spend several nights above 3,500 meters, and cross Tashi Lapcha Pass at 5,755 m, so AMS is a real risk. Acclimatization days in Beding and Na are crucial. Stay hydrated, ascend gradually, and communicate symptoms to your guide.

In teahouses (up to Na), food is basic but filling:

  • Dal Bhat (rice, lentils, veg curry)
  • Tibetan bread, soup, noodles, pancakes
  • Tea, coffee, garlic soup

During camping:

  • Your trekking crew prepares hot, hygienic meals (breakfast, lunch, dinner)

Yes, but you have to inform to the company before starting your trek:

  • Vegetarian meals are easy to arrange
  • Vegan and gluten-free trekkers must inform the agency in advance for special preparation
  • Bring personal snacks or supplements if you have strict allergies or preferences (like protein bars, gluten-free cereals, etc.)

The accomodation available during Tashi Lapcha Pass Trek are:

  • Teahouses/lodges up to Na Village (basic rooms, shared toilets)
  • Camping beyond Na: tented camps for Tsho Rolpa, Tashi Lapcha Base, and down to Thame
  • You’ll need a warm sleeping bag rated to at least -10°C to -15°C

Along with standard trekking gear, you’ll need:

  • Mountaineering boots
  • Crampons, helmet, harness, and rope
  • Trekking poles
  • Sleeping bag & pad

Note: Most gear can be rented in Kathmandu

Yes, with proper preparation and a licensed guide, it’s safe. Weather and trail conditions can be unpredictable, so it's crucial to have:

  • Experienced crew
  • Backup emergency plan
  • Travel insurance
  • Up to Na Village: limited charging (solar), occasional mobile signal
  • No Wi-Fi or electricity beyond Na
  • Carry power banks and solar chargers
  • Satellite phones may be carried by guides for emergencies

Yes, a licensed trekking/climbing guide is mandatory. They help with:

  • Navigation, altitude issues, gear safety
  • Route management across the glacier and crevasses
  • Communication in emergencies

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