Annapurna Base Camp Trek via Ghorepani - Poonhill

143 reviews
22 reviews
Recommended by 99% of travelers
View Photos
Customize Trip

The Annapurna Base Camp Trek via Ghorepani and Poon Hill of 14 days is a classic trek that combines stunning mountain views, local culture, and Himalayan adventure. This trek is the combination of Annapurna Base Camp Trek with Ghorepani & Poonhill.

This scenic route takes you through lush forests, terraced farmlands, and traditional villages, leading to three iconic destinations —Ghorepani, a beautiful settlement of Magar & Gurung people surrounded by the hills and amazing forests - Poon Hill, known for its breath-taking sunrise views of the peaks like Dhaulagiri and Annapurna, and the highlight of this trek - Annapurna Base Camp (4,130 m) from where you can see enjoying views of one of the world’s highest peaks like Annapurna I (8091 m), Machhapuchhre (6993 m), and Hiunchuli (6441 m).

Highlights of Annapurna Base Camp Trek via Ghorepani – Poonhill 

  • Explore scenic Pokhara’s tranquil lake, nightlife and stunning views of Annapurna Range before and after trek
  • Pass through traditional villages like Hile, Ghorepani, Tadapani, and Chhomrong and meet friendly locals.
  • Mesmerizing 360 degree of Annapurna Range with breathtaking sunset from Poonhill
  • Explore Annapurna Sanctuary, lush green forest, towering mountains, Rhododendron, Bamboo forests and mesmerizing landscapes
  • Enjoy breathtaking views of Annapurna’s Himalayas like; Annapurna South, Annapurna I, Gangapurna, and Machhapuchhre during the trek.
  • Explore two majestic Base Camp: Machhapuchre Base Camp & Annapurna Base Camp
  • Breathtaking views of mountains and glacier from Annapurna Base Camp
  • Spend overnight in Base Camp of Annapurna and chance to meet the climbers preparing for summit to Annapurna (mostly in spring)
  • Relax and rejuvenate in the natural hot springs at Jhinu Danda
Trip Facts
Country
Nepal
Duration
14 Days
Trip Grade
Moderate
Max. Altitude
4130
Starts
Kathmandu
Ends
Kathmandu
Activities
Walking / Hiking
Accomodation
Hotel / Lodge
Meals
Breakfast, Lunch & Dinner
Best Time
Spring, Autumn & Winter

Natural Beauty, Cultural Charm & Himalayan Adventure: Nepal ABC Trek via Ghorepani

Annapurna Base Camp (ABC) Trek via Ghorepani - Poon Hill is a perfect mix of natural beauty, cultural charm, and Himalayan adventure in Nepal. This route allows you to experience both the famous Poon Hill sunrise and the stunning Annapurna Sanctuary, all in a relatively short time. You’ll walk through beautiful villages, lush forests, and terraced farmlands while enjoying views of one of the world’s highest peaks like Annapurna I (8,091 m), Machhapuchhre (6,993 m), and Hiunchuli (6,441 m).

Trekking to Annapurna Base Camp via Ghorepani - Poon Hill can also be shortened from Pokhara - Pokara in 9 days. Anyone interested to continue the trek from Pokhara can also be part of this 9 days trek. This trek is easy and can be done by solo travelers, family, friends in group  and so on. 

The trek begins with a scenic drive from Pokhara to Nayapul, followed by a gentle hike to Hille, where your adventure truly begins. From there, the trail climbs through rhododendron forests and traditional Magar villages to Ghorepani, a charming hilltop settlement. An early morning hike to Poon Hill (3,210 m) rewards you with one of Nepal’s most famous sunrise views, a golden light touching the peaks of Dhaulagiri, Nilgiri, Annapurna, Machhapuchhre, and more.

After watching such a beautiful view, you head toward Tadapani and then descend to Chhomrong, a beautiful Gurung village placed on the hillside. The trail then leads through peaceful forests and follows the Modi Khola river valley, passing through Bamboo and Himalaya, before finally reaching Annapurna Base Camp (4,130 m). Standing in the middle of huge mountains all around you is an once-in-a-lifetime experience. The views during sunset and sunrise from ABC are simply breathtaking.

On the way back, you descend through Bamboo and head to Jhinu Danda, where you can relax and dip in the natural hot springs to soothe your tired muscles before returning to Pokhara. And the trek ends with a return to Pokhara, leaving you with an unforgettable memories.

This route offers everything in one package, panoramic mountain views, cultural encounters, lush forests, alpine landscapes, and natural hot springs. It’s ideal for those who want to enjoy the best of the Annapurna region in just over a week without going too high or trekking for too long. This is for anyone who are an adventure seeker, a nature lover, or someone looking for peace in the mountains. This trek surely provides a lifetime experience.

Alternatives for Annapurna Base Camp Trek via Ghorepani in Nepal

There are several alternatives to the Annapurna Base Camp trek via Ghorepani – Poonhill, suitable for different trekking styles, durations, and interests. Depending on your time and preference, you can choose from the following options:

  • Annapurna Base Camp Trek – A direct route to ABC via Ghandruk or Jhinu Danda, skipping Poonhill, ideal for those with short holidays.
  • Annapurna Base Camp via Ghandruk – A shorter version of ABC trek starting from Ghandruk village, with fewer climbs and less time needed.
  • Annapurna Circuit Trek – A classic high-altitude trek around the Annapurna range, crossing the famous Thorong La Pass (5,416 m).
  • Annapurna Circuit with Tilicho Lake – Combines the Annapurna Circuit along with Tilicho Lake (4919 m), one of the world’s highest lakes.
  • Annapurna Circuit + ABC Trek – A longer, more immersive journey covering both Annapurna Circuit and Base Camp in one itinerary.
  • Ghorepani – Poonhill & Ghandruk Trek – A short, scenic trek great for families or beginners, offering culture, forests, and great mountain views.
  • North Annapurna Base Camp Trek – A less-traveled route to the north side of Annapurna I via Narchyang and Tatopani, offering beautiful Himalayan scenery.
  • Gurung Heritage (Namun Bhanjyan) Trek – A natural, untouched and a peaceful trail of the Annapurna region which starts right from Ghalegaun and ends at Dharapani after passing through the Namun Bhanjyang pass (4850 m)
  • Ghale Gaun Cultural Tour – A relaxed village tour in Lamjung for cultural immersion, homestays, and stunning views of Lamjung Himal and Annapurna II.

Each of these routes offers a unique blend of nature, culture, and adventure. You can choose any of them according to your time, interest, and trekking ability.

Outline Itinerary

Itinerary
Day 01:Arrival in Kathmandu
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 02:Kathmandu - Pokhara (820 m)
Max Altitude
820m / 2,690ft
Walking/Hiking
-
Itinerary
Day 03:Pokhara – Nayapul (1070 m) – Hille (1430 m)
Max Altitude
1,430m / 4,691ft
Walking/Hiking
Walking
Itinerary
Day 04:Hille - Ghorepani (2750 m)
Max Altitude
2,750m / 9,022ft
Walking/Hiking
Walking
Itinerary
Day 05:Ghorepani – Poon Hill (3200m) - Tadapani (2590 m)
Max Altitude
2,590m / 8,497ft
Walking/Hiking
Walking
Itinerary
Day 06:Tadapani - Chhomrong (2170 m)
Max Altitude
2,170m / 7,119ft
Walking/Hiking
Walking
Itinerary
Day 07:Chhomrong - Himalaya (2920 m)
Max Altitude
2,920m / 9,580ft
Walking/Hiking
Walking
Itinerary
Day 08:Himalaya – Annapurna Base Camp (4130 m)
Max Altitude
4,130m / 13,549ft
Walking/Hiking
Walking
Itinerary
Day 09:Annapurna Base Camp - Bamboo (2335 m)
Max Altitude
2,335m / 7,660ft
Walking/Hiking
Walking
Itinerary
Day 10:Bamboo – Jhinu Danda (1780 m)
Max Altitude
1,780m / 5,839ft
Walking/Hiking
Walking
Itinerary
Day 11:Jhinu Danda – Pokhara (820 m)
Max Altitude
820m / 2,690ft
Walking/Hiking
-
Itinerary
Day 12:Free day in Pokhara
Max Altitude
820m / 2,690ft
Walking/Hiking
-
Itinerary
Day 13:Pokhara – Kathmandu (1350 m)
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 14:Kathmandu
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 15:Departure from Kathmandu
Max Altitude
-
Walking/Hiking
-

Annapurna Base Camp Trek via Ghorepani - Poonhill Detailed Itinerary

The itinerary can be customized according to your duration of holiday. Similarly, hotel can be upgraded or downgraded depending on your requirement.

Starts: Kathmandu
Ends: Kathmandu

Upon arrival at Tribhuvan International Airport (TIA) in Kathmandu, you will be greeted by our correspondent who will assist with your transfer to the hotel. Once checked in, we will arrange a pre-trip meeting where we will brief in short about the trek, answer any queries you have and meet your trekking guide as well. After the short brief, you can relax and spend rest of the day at your leisure. Stay overnight at the hotel.

arrival-2

Today we will prepare to begin our journey to Pokhara, beautiful city of lakes. In the morning, we will have breakfast at the hotel and then get ready to depart from Kathmandu. We will travel to Pokhara via tourist vehicle which takes about 8-9 hours (200 km). We can explore around lakeside of Pokhara city in the evening. Stay overnight at the hotel.

Note:
We have 3 options (flight / private vehicle / tourist bus) to travel from Kathmandu to Pokhara (200 km). It takes 25 minutes by flight, 7-8 hours by private vehicle and 8-9 hours by tourist bus to reach Pokhara.
If we take flight to Pokhara (extra cost) then we will have time to explore around Pokhara city and visit the important and must visit monuments.

sarangkot-of-pokhara-tour

After having breakfast in hotel, you prepare to begin the trek towards Hille via Nayapul which is 1.5 hours drive to Nayapul and about 4 hours trek to Hille.

After driving for about 1.5 hours, you reach Nayapul which is the entry point for Annapurna Base Camp trekking. From Nayapul you will check your permit, and then prepare to trek towards Hille.

You will be walking straight ascending trial until Hille. Hille is a small beautiful village of Annapurna region where we can see local people and beautiful nature. Stay overnight at lodge in Hille.

-ille--1

This day after having breakfast prepare to begin the trek to the ultimate destination, Ghorepani which takes about 6-7 hours.

Today you will have to walk mostly uphill trial to reach Ghorepani. Today’s walk will be through the Rhododendron and Pine Forest until Banthati. From Banthati following Bhurungdi Khola (River) you will reach Nangge Thanti. From here, again walking ascending trial you will reach Ghorepani. The route from Ulleri to Ghorepani is very beautiful as we get to see beautiful forest as well as views of mountain in between the trail.

Ghorepani is a beautiful settlement of Magar people surrounded by the hills and amazing forests. As we enter Ghorepani we start to see local house, horses, mules, and so on. Also, from Ghorepani you can see amazing views of Annapurna South, Dhaulagiri, Himchuli, Mount Nilgiri and other Annapurna Range. Stay overnight at lodge in Ghorepani.

ghorepani-trek

This day you wake up early in the morning and then hike to Poonhill which takes about 2 hours.

Poon hill is a hill station from where we can see 360-degree views of Himalayas and catch the amazing sunrise in the early morning. From the top, you can see amazing views of Mount Annapurna, Mount Dhaulagiri, Mount Machhapuchre, Mount Manaslu, Himchuli, Nilgiri, Lamjung Himal, Tukuche, and many more. After enjoying the scenic view, taking pictures from Poonhill you descend back to Ghorepani.

Upon arrival in lodge, you will have breakfast and then get ready to reach next destination, Tadapani which takes about 5 hours. Today you will be walking straight as well as some ascending trial through the Rhododendron and oak forest till we reach Deurali. From Deurali you start to descend along the rhododendron forest till you reach Ban Thanti. From Ban thanti, you will have to walk uphill trial and some steep trial to reach Tadapani.

Tadapani is also beautiful village nestled amidst verdant forest of Rhododendron and Oak trees. The village is mostly inhabited by Gurung community and you can observe distinct Gurung culture, and traditions here in the village. Also, you can see mesmerizing as well as close view of Annapurna South, Himchuli, Gangapurna and many more. Stay overnight at lodge in Tadapani.

sunrise-in-poonhill

This day after having breakfast prepare to begin your trek to Chhomrong which takes about 5/6 hours of walking. You will have to hike descending as well as ascending trial in the forest way to reach Chhomrong.

Chhomrong, an attractive village nestled at 2170m. above sea level, which welcomes with its picturesque setting and the warm hospitality of its diverse ethnic communities, mostly the Gurung people. From Chhomrong, if weather is clear, you can see mesmerizing views of Mount Annapurna South, Mount Machhapuchre, Himchuli and many more. Chhomrong is also a beautiful village town to explore around. The serene environment of the village allows the trekkers to relax, soak in the beauty of the Himalayas, and immerse themselves in the local culture before continuing their journey towards Annapurna Base Camp. Stay overnight at lodge in Chhomrong.

annapurna-himalayas

This day after breakfast prepare to trek to our next destination, Himalaya which takes about 8 hours of walking.

Before you head forward, you have to check up your national park permit here in Chhomrong and then begin to descend till Chhomrong Khola (river) and from here you will start to ascend towards Sinuwa. Along the way, you pass through small villages farmland, gradually ascend towards higher altitudes. You will be trekking towards Bamboo & Rhododendron Forest. After walking few hours, you will reach Bamboo (2346m) and continue the journey towards Dovan (2606m) where we will have your lunch. You can enjoy the beautiful views and serene nature here in Dovan.

After having lunch and resting for a while you again head towards Himalaya and walking some straight trial in the forest we reach to a beautiful waterfall and enjoy there for a while. From here you will ascend for about 30 minutes and reach Himalaya. Stay overnight at lodge in Himalaya.

annapurna-base-camp-trek---dovan

Today is the most important day of this trek, today we will be preparing to head towards our ultimate destination, Annapurna Base Camp (ABC) via Machhapuchre Base Camp.

In the morning around 6 or 7 am we will have breakfast and then prepare to head towards most awaited Annapurna Base Camp (ABC), takes about 6-7 hours. We will be ascending mostly uphill trial along the Hinko Cave and pass through different destinations like: Deurali and Machhapuchre Base Camp and then reach Annapurna Base Camp. The surrounding of Annapurna is also known as Annapurna Sanctuary.

As we get closer, we can see changing landscape transitions with widening valley to Hinto cave, smaller trees, historically used as a shelter by shepherds. Upon reaching the Base Camp, we will get to see the near and awe-inspiring views of Annapurna range. From the base camp of Annapurna, we can see mesmerizing vista of: Himchuli, Annapurna South, the iconic south face of Annapurna, Dhaulagiri, Tent Peak, Annapurna III, and the spectacular pyramid of Machapuchare's north face. If weather is clear, we will be forgetting all our pain as we get to the most amazing sunset from the base camp. Stay overnight at lodge in ABC.

annapurna-base-camp

Today in the early morning you can see breathtaking sunrise of the Annapurna Himalayan range from Annapurna Base Camp (ABC). The vista of sun rays falling on the Himalayas is once in a lifetime opportunity which no one will forget in their lifetime.

After enjoying the sunrise, we will have breakfast at the lodge and bid farewell to the Himalayas and descend back through the same trial towards Bamboo which takes about 6-7 hours. We descend back through the same trial of Annapurna Sanctuary passing the alpine terrain, bamboo and rhododendron forest. Upon reaching Bamboo we settle there in the lodge with incredible memories made in the Annapurna Base Camp (ABC). Stay overnight at lodge in Bamboo.

cultural-annapurna-trek-1

Today will be the last day of ABC trek. After having breakfast, you will get ready to descend back though the same trial till Chhomrong and then again descend through the jungle trial to reach Jhinu Dada which takes about 4-5 hours of walking.

You will walk along the bamboo and rhododendron forest enjoying serene views of the surrounding landscapes. The route will be same till Chhomrong. And from Chhomrong you begin to descend for an hour to reach Jhinu Danda. As you reach Jhinu you will rest for a while and have lunch and prepare to remove our tiredness by enjoying in natural hot shower of Jhinu Danda.

Nestled around the lush jungle, Jhinu Danda is renowned for its natural hot springs. Here, you can have time to relax and rejuvenate in the soothing waters of the hot springs, believed to lessen tired muscles and promote healing. After enjoying a refreshing hot spring bath, you settle in for the night at a lodge in Jhinu Danda, enjoying the tranquility and natural beauty that this picturesque village offers. Stay overnight at lodge in Jhinu Danda.

jhinu-hot-water-spring-in-annapurna-1

Today we will have breakfast and then drive back to Pokhara in private jeep which takes about 3.5 hours. Upon arrival in Pokhara, free day for sightseeing, exploring around Pokhara, beautiful city of Lakes, spa, shopping,etc...

Note: For those preferring a bit more walking, it is possible to trek upto Siwai for about 2 hours and then from there drive back to Pokhara in another 2.5 hours. Stay overnight at in Pokhara.

jhinu---pokhara

This day is free day for clients in the beautiful city of Lakes, Pokhara city tour. You can take advantage of today and explore around cable car ride to Sarangkot / Phewa Lake / boating in Phewa Lake & visit Tal Barahi / visit temples / caves / monasteries / Hot air ballon ride / visit World Peace Stupa for sunset or sunrise / visit Shiva Temple in Pumdikot or so on..

Stay overnight at Hotel in Pokhara.

peace-stupa-1

This day after having breakfast at the hotel, we will prepare to return back to Kathmandu. Again, we will have three options (flight / private vehicle / tourist bus) to return back to Kathmandu. We can choose the favourable option and return back to Kathmandu. Stay overnight at Hotel in Kathmandu. 

Free day in Kathmandu for sightseeing / shopping / massage. We can do half day sightseeing in the UNESCO listed World Heritage sites like:

  • Swoyambhunath: Also known as the Monkey Temple, it offers panoramic views of Kathmandu.
  • Boudhanath: One of the largest stupas in the world and a UNESCO World Heritage Site.
  • Pashupatinath: A sacred Hindu temple complex on the banks of the Bagmati River.

Stay overnight at Hotel in Kathmandu.

-orld-eritage-ite---ashupatinath-2

Enjoy your last day in Kathmandu before departure. At your scheduled departure time, our correspondent will pick you up from the hotel, transfer you to the airport, and bid you farewell with warm hearts.

Altitude Chart

Unit:

Annapurna Base Camp Trek via Ghorepani - Poonhill: Cost Details

Includes

  • Transfer from Airport – Hotel - Airport
  • 3 nights reservation in 3-star Hotel, Kathmandu with breakfast in twin sharing basis
  • 3 nights reservation in 3-star Hotel, Pokhara with breakfast in twin sharing basis
  • Annapurna Conservation Area Entrance Fee (ACAP) + Trek Permit (TIMS)
  • Transportation by tourist bus from Kathmandu - Pokhara – Kathmandu, including guide(s) and porter(s)
  • All meal (breakfast, lunch and dinner with tea/coffee) during the trek
  • Accommodation at lodge during the trek
  • Professional Nepal Government license holder English-speaking trekking guide during the trek
  • 1 porter (20-22 kilos) every two-person basis during the trek
  • Insurance, equipment, accommodation, all meals and salary of the guide and porter(s).
  • Private transportation from Pokhara - Naya Pul & Jhinu Danda - Pokhara, including guide and porter
  • Duffel Bag for the trek
  • Achievement certificates of Annapurna Base Camp via Ghorepani - Poonhill Trek
  • Farewell dinner
  • Company service charges
  • All necessary Government taxes and fees

Excludes

  • International airfare & Nepal VISA fees
  • Personal equipment
  • Personal and medical insurance
  • Emergency Rescue evacuation by helicopter incase needed
  • Hot showers, electric charges and Wi-Fi during the trek
  • Lunch and dinner in Kathmandu & Pokhara
  • Visits / transportation and/or entrance fees to temples in Kathmandu & Pokhara
  • Unforeseen expenses caused by uncontrollable circumstances such as flight cancellations or delays, blocked roads, weather conditions, natural disasters, altitude sickness, early termination or return of the program, etc.
  • Personal Expenses
  • Tips
  • Any other expenses not mentioned in INCLUDED

Dates & Availability

Once you’ve booked your trek, we’ll share the available dates and times for an online trip briefing. During this session, we’ll walk you through the gear checklist, explain what to expect on the journey, and answer any questions you may have. The briefing will be scheduled after we receive your essential documents.

Add-ons & Options

Personalizing your Annapurna Base Camp Trek via Ghorepani - Poonhill  — just follow these steps:

Step 1: Select your desired departure date
Step 2: Specify the number of participants/ travellers
Step 3: Click on the ‘Book Now’ or ‘Add to Cart’ button
Step 4: Choose from the available add-on options to enhance your experience
Step 5: Proceed with the advance payment to confirm your booking

Essential Information

Permits Required For ABC via Ghorepani – Poonhill trek in Nepal

To complete the Annapurna Base Camp trek via Ghorepani – Poonhill, you’ll need the following trekking permits:

  • Annapurna Conservation Area Permit (ACAP) – This is the main permit required to enter and trek within the Annapurna Conservation Area.
  • Trekker’s Information Management System (TIMS) – This permit is used to register trekkers for safety and record-keeping. However, in recent times, TIMS are not so much used, incase not needed only 1 permit is enough to do the trek.

Note: In many cases, only the ACAP permit is sufficient to complete the ABC trek. Our team at Asian Adventure Treks & Expedition handles all the permit arrangements and provides them to you before the trek begins.

Best Time for Nepal Annapurna Base Camp via Ghorepani – Poonhill trek in Nepal

You can do the Annapurna Base Camp (ABC) trek via Ghorepani and Poonhill any time of the year, but some seasons are better than others. Here's a simple guide:

  • Spring (March to May): This is one of the best times. The weather is nice, skies are clear, and you’ll see amazing views of the mountains. Rhododendron flowers bloom everywhere, making the trail colorful. It’s a busy time, so there will be more trekkers on the route, and you’ll need to book early.
  • Autumn (Mid-September to November): Another great time for the trek. The weather is clear and dry, with perfect views of the mountains. It’s not too hot or cold. You’ll also get to enjoy Nepali festivals like Dashain and Tihar. Like spring, it’s a popular time, so early booking is a good idea.
  • Winter (December to February): If you like snow and peaceful trails, winter can be a good time. The skies are often clear, and the mountain views are amazing. But it can get very cold, especially at night, so you’ll need warm clothes and gear. This time is better for experienced or well-prepared trekkers.
  • Monsoon (June to Mid-September): This is the rainy season. The trail can be slippery, and there may be leeches. Clouds might block the mountain views. But the forests are green and lush, and there are fewer people. If you’re okay with the rain and want a quiet trek, it can still be enjoyable.

Thinking of best time to go? Spring and Autumn are the top choices for great weather and views and Winter is also good if you love snow and can also see beautiful mountain views but you need to wear warm clothes and good trekking shoes.

Meals & Accommodation for Nepal 9 Days Trek to: Annapurna Base Camp Trek in via Ghorepani

During the Annapurna Base Camp trek via Ghorepani – Poonhill in Nepal, you’ll find plenty of tea houses and lodges along the way. These places offer basic rooms with shared bathrooms and cozy blankets. They are simple but good enough for a comfortable rest after a day’s trek.

A. Breakfast Menu (Main Course with a cup of a tea / coffee)
Main course: Bread / Muesli / Porridge / Pancake / Tibetan Bread / Chapatti / Corn flakes / Burger / Sandwich or any main course dish as per menu with a cup of tea / coffee

B. Lunch Menu (Main Course with a cup of a tea / coffee)
Main course: Chowmein / Fried Rice / Pasta / French Fries / Chips / Momo / Spring Roll / Pizza / Burger / or any main course dish as per menu with a cup of tea / coffee

C. Dinner Menu (Soup + Main Course with a cup of a tea / coffee)
Any soup: Mushroom soup / Garlic soup / Onion Soup / Potato Soup / Veg Soup or any soup as per menu
Main course: Macaroni / Pasta / Chowmein / Fried Rice / Chips / Pizza / Spaghetti / Momo / Noodles / Nepali Thali / or any main course dish as per menu with a cup of tea / coffee

In busy trekking seasons, it can be hard to find good rooms as lodges fill up fast. That’s why it’s best to book your trip with a trusted company like Asian Adventure Treks & Expedition. We handle all bookings in advance, so you won’t have to worry about accommodation or meals, you just enjoy your trek!

14 Days - Annapurna Base Camp Trek in via Ghorepani - COST FOR 2025 & 2026

Booking for Annapurna Base Camp via Ghorepani - Poonhill trek of 9 days is now available for 2025 & 2026. Without compromising on the services, we ensure to provide you quality services. Please check the rate below for group price to ABC via Ghorepani trek:

  TARRIFS    2 - 3 pax     4 - 7 pax     8 - 11 pax      12 - 15 pax
      2025     US$      US$     US$     US$
      2026     US$     US$     US$     US$

Difficulty Level of Annapurna Base Camp Trek from Ghorepani – 14 Days Trek in Nepal

The Annapurna Base Camp (ABC) Trek via Ghorepani is considered a moderate-level trek, which means it’s suitable even for beginners with decent fitness. You don’t need previous trekking experience, but being physically active helps a lot.

Each day, you’ll walk for about 5 to 7 hours, covering a mix of uphill climbs, descents, and flat trails. Having some experience in walking, hiking, jogging, or regular gym workouts will definitely make the trek more enjoyable.

Compared to the Everest Base Camp trek, the ABC trail is at a lower altitude and a bit easier in terms of elevation. However, the daily walking distance can be longer. You will reach at a maximum height of 4130 meters at Annapurna Base Camp, and spend a night there. This is the maximum highest elevation for Nepal ABC trek, if it is difficult to sleep in Base Camp then travelers can spend night just below Annapurna Base Camp, i.e Machhapuchre Base Camp. 

Altitude Sickness & Remedies during Annapurna Trek

Altitude sickness, or Acute Mountain Sickness (AMS), occurs when your body doesn't adjust well to the low oxygen levels at higher elevations. On the ABC trek, the highest point is Annapurna Base Camp at 4,130 m / 13,550 ft — high enough for some trekkers to experience mild to moderate symptoms.

Some Common Symptoms

  • Headache
  • Nausea or loss of appetite
  • Dizziness or fatigue
  • Shortness of breath
  • Difficulty sleeping

Most trekkers feel the effects (if any) around Deurali (3,200m) or Machapuchare Base Camp (3,700m), as oxygen levels drop significantly beyond these points.

In case such symptoms occur; we can adopt following measures:

1. Ascend Gradually

  • Even on a short ABC trek from Ghandruk, follow a well-paced itinerary with proper acclimatization - Avoid rushing from lower altitudes straight to base camp.

2. Hydrate Often

  • Drink at least 3–4 litres of water daily to stay hydrated.
  • Drink ginger or garlic soups, black tea, herbal tea more often
  • Avoid alcohol and too much caffeine at high altitudes.

3. Eat Well

  • Have carb-rich meals for energy.
  • Don’t skip meals even if you lose your appetite.

4. Stay Warm

  • Cold can increase fatigue and suppress appetite — dress in layers and protect your chest, head, and feet.

5. Listen to Your Body

  • If you feel symptoms, rest, don’t ascend further, and inform your guide or group.
  • Do not sleep at a higher altitude if symptoms persist.

A. Medications for altitude sickness:

  • Diamox (Acetazolamide): Prevents and reduces symptoms. Start 1–2 days before reaching high altitude (consult your doctor first).
  • Ibuprofen or Paracetamol: For headache relief.
  • Ginger, garlic soup, and local herbal teas: Natural aids used by local guides and teahouses.
  • Oxygen: Some lodges or rescue teams carry bottled oxygen if needed (rarely used unless in emergencies).

B. Emergency Support

  • Travel insurance that covers high-altitude helicopter rescue is essential.

Equipment List for Annapurna Base Camp Trek via Ghorepani - Poonhill

It is advised to pack light but include all essentials required for Nepal Annapurna Base Camp Trek via Ghorepani - Poonhill. 1 porter will carry 20-22 kilos of 2 person so, pack accordingly. 1 client gets to give 10 kilos of bag pack to the helper during the trek. For trekking following items are recommended:

1. Clothing

  • Moisture-wicking T-shirts (2–3)
  • Fleece jacket or light down jacket
  • Lightweight hoodie or sweater
  • Waterproof/windproof jacket (Gore-Tex preferred)
  • Rain poncho or pack cover
  • Trekking pants (2)
  • Thermal leggings for cold nights
  • 3–4 pairs of moisture-wicking socks
  • Inner garments
  • Warm hat/beanie
  • Sun hat/cap
  • Gloves (inner fleece + waterproof outer gloves)

2. Footwear

  • Trekking or hiking boots with ankle support
  • Lightweight camp shoes (crocs/sandals)

3. Backpacking Gear

  • Daypack (20–30L) with rain cover
  • Duffel bag if using a porter

4. Sleeping Essentials

  • Sleeping bag rated to at least -10°C - optional (can rent in Kathmandu / Pokhara)

5. Hydration & Nutrition

  • Water bottles (1–2L total capacity) or hydration bladder
  • Water purification tablets or filter (e.g., LifeStraw/Sawyer)
  • Electrolyte tablets or ORS
  • Energy bars, trail mix, dried fruits (optional but handy)

6. Personal Care & Toiletries

  • Biodegradable soap/shampoo
  • Toothbrush & paste
  • Sunscreen (SPF 50+)
  • Lip balm with SPF
  • Toilet paper & wet wipes
  • Hand sanitizer

What Our Guests Say?

You May Also Like

Sunrise in Annapurna Base Camp
Best Seller
Duration: 12 Days
5(1 Review)

Annapurna Base Camp Trek via Ghandruk - 12 Days

Price FromUS$730US$805
Explore
Langtang Village
Langtang Valley Trek - 10 Days
Duration: 10 Days

Langtang Valley Trek - 10 Days

Price FromUS$730US$805
Explore
Annapurna Circuit Trek with Tilicho Lake - 18 Days
Trekker's Choice
Duration: 18 Days

Annapurna Circuit Trek with Tilicho Lake - 18 Days

Price FromUS$1135US$1250
Explore
Need Help? Call Us+977 9860156046