Annapurna Base Camp Trek via Ghandruk - 12 Days

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Annapurna Base Camp (ABC) Trek also known as Annapurna Sanctuary Trek is renowned amongst global adventurers, drawing them to explore its captivating landscapes. Positioned at 4,130 meters above sea level, this 12 Days Annapurna Base Camp trek via Ghandruk in Nepal is the gateway to towering beauty of Mount Annapurna (8091 m), 10th highest mountain of the world.

Trip Facts
Country
Nepal
Duration
12 Days
Trip Grade
Moderate
Max. Altitude
4130
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekking / Hiking
Accomodation
Hotel / Lodges
Meals
Breakfast, Lunch & Dinner
Best Time
Spring & Autumn

Annapurna Base Camp (ABC) Trek also known as Annapurna Sanctuary Trek is renowned amongst global adventurers, drawing them to explore its captivating landscapes. Positioned at 4,130 meters above sea level, this 12 Days Annapurna Base Camp trek via Ghandruk in Nepal is the gateway to towering beauty of Mount Annapurna (8091 m), 10th highest mountain of the world.

ABC trek via Ghandruk is one of the easiest as well as short trek suitable for beginners, offering the breathtaking views of Himalayas, stunning scenery, landscapes and culture. During Base Camp of Annapurna trekking in Nepal, we get to experience snowy peaks, local people, culture, lush green forest, colourful villages and the high mountains. In comparison to other base camp trekking, Annapurna Base Camp Trek via Ghandruk is relatively shorter as well as low-altitude easy trek listed in Lonely Planer as ‘must do experience’ in Nepal.

Highlights of Annapurna Base Camp Trek via Ghandruk

  • Explore scenic Pokhara’s tranquil lake, nightlife and stunning views of Annapurna Range before and after trek
  • Explore enriched Gurung Heritage, ‘Ghandruk’ village – culture, traditional lifestyle and food
  • Explore Annapurna Sanctuary, lush green forest, towering mountains, Rhododendron, Bamboo forests and mesmerizing landscapes
  • Meet native people of Annapurna Region
  • Enjoy breathtaking views of Annapurna’s Himalayas like; Annapurna South, Annapurna I, Gangapurna, and Machhapuchhre during the trek.
  • Explore two majestic Base Camp: Machhapuchre Base Camp & Annapurna Base Camp
  • Breathtaking views of mountains and glacier from Annapurna Base Camp
  • Spend overnight in Base Camp of Annapurna and chance to meet the climbers preparing for summit to Annapurna (mostly in spring)
  • Relax and rejuvenate in the natural hot springs at Jhinu Danda

Explore beauty, culture & mountains at the Base Camp of Annapurna

The 12 days Annapurna Base Camp Trek via Ghandruk in the Himalayas is one of the must do trek who want to look for the natural beauty, explore flora fauna, amazed by snow-capped mountains, traditional lifestyle, cultures along with breathtaking views of Himalayas. In a week of ABC trekking in Nepal, travellers get to live to the fullest in mountain.

ABC trek via Ghandruk is one of the iconic Himalayan treks which promises an unforgettable journey through the Annapurna Sanctuary, surrounded by breathtaking peaks like Annapurna I (8091 m), Annapurna South (7219 m), Machapuchhre (6993 m), and Himchuli (6441 m) and so on. The short Annapurna Base Camp Trek is preferred by the travellers because of its dramatic changes in altitude (max. 4130 m), and rich biodiversity, offering the trekkers an amazing experience through varied and awe-inspiring terrain.

Annapurna Base Camp Trek of 12 days via Ghandruk begins with a scenic drive or flight to Pokhara and the next day drive to Ghandruk, one of the most beautiful Gurung Heritage where you get to explore Gurung culture, traditional lifestyle, beautiful landscape and terrain. Next day, you begin your trek through the diverse landscape starting with descend to the Modi Khola gorge before ascending towards Chhomrong. This charming village, perched atop a ridge, offers panoramic vistas of Annapurna South and Himchuli.

As you ascend towards short ABC trek, you pass through lush forests of bamboo and rhododendron, gradually leading to Himalaya, a small settlement nestled amidst the Himalayan foothills. Then after you finally reach your ultimate destination Annapurna Sanctuary, a glacial basin surrounded by towering peaks including Annapurna I. Right before Annapurna Base Camp you pass through Machhapuchre Base Camp, from where you get to see 360-degree vistas of Annapurna Range with the amazing sunset or sunrise.

After soaking in the mesmerizing scenery at ABC, the return back to Bamboo and next day to Jhinu Danda. Trekkers can rejuvenate tired muscles in the natural hot springs of Jhinu Danda before heading back to Pokhara. Throughout the Base Camp trek, each stop offers unique cultural encounters, breathtaking landscapes, and the unforgettable allure of the Himalayas, ensuring an enriching and memorable experience for every adventurer.

Annapurna Base Camp Trek is the shortest trek option in Nepal which includes 7 days of trekking starting from Pokhara to Pokhara. This trek can also be customized for the travellers seeking to trek directly from Pokhara in a week.

Offering breathtaking scenery, region's rich cultural diversity along with the majestic Himalayas, Annapurna Base Camp trek in Nepal offers once in a lifetime experience & chance to create unforgettable memories to the travellers.

Who can do short Annapurna Base Camp Trek via Ghandruk in Nepal ?

The short Annapurna Base Camp (ABC) Trek from Ghandruk of 12 days is one of Nepal’s most rewarding trekking experiences— a journey that combines majestic Himalayan scenery with rich cultural immersion. Whether you're a beginner with a good physique or a moderately experienced trekker, this trek can be your perfect Himalayan adventure. ABC trek is suitable for:

Beginners with Good Physique: If you’re in overall good health, can walk 5–6 hours a day, and are mentally prepared you can absolutely complete the ABC trek from Ghandruk. Prior trekking experience is not mandatory, but regular walking or fitness habits help.

Moderate-Level Trekkers: This trek is graded as moderate, making it perfect for those who have done shorter hikes or are looking to step up from easier trails.

Solo Trekkers, Couples, Small Groups & Big groups: Annapurna Base Camp trek is safe and sociable making it suitable for solo trekkers, couples seeking quality time in Himalayas and both small and big groups. The trail is well-established, with plenty of teahouses & lodges and we get to meet many fellow trekkers on the way — great for first-time Himalayan adventurers.

ABC trek can be customized as per your requirement, duration of holiday and physical fitness. To be part of this trekking you do not need prior trekking experience, all you need is clear mindset and assistance from the best trekking agency. If you are into gaining new altitudes, and like adventures then get ready to leave your footprint on the world’s 10th tallest Base Camp in Nepal.

Alternatives for  Annapurna Base Camp Trek via Ghandruk

Annapurna Base Camp via Ghandruk is the integration of many other treks in Annapurna Region of Nepal; this trek can be customized in 7 days from Pokhara to Pokhara. Also, the trekkers who are looking for more day’s trek in Annapurna can opt for Ghorepani – Poonhill – ABC trek. Also, if travellers are in Nepal for 14 days or 2 weeks then they can combine Short Annapurna Base Camp Trek with other tour activities in Pokhara, Chitwan, Lumbini or Kathmandu.

The itinerary is always flexible and can be customized as per the holiday, interest and nature of trekking travellers are seeking and can be extended to Annapurna Circuit Trek as well.

Why Asian Adventure Treks & Expedition for 12 Days ABC Trek via Ghandruk ?

Planning your dream trek to the Annapurna Base Camp? Here’s why Asian Adventure Treks & Expedition is the ideal choice to guide you through this unforgettable journey.

At Asian Adventure Treks & Expedition, we walk with respect for nature. We promote eco-tourism and encourage responsible travel practices. With more than two decades of expertise, we’ve fine-tuned every detail of trekking in Nepal. Whether it's navigating weather challenges or selecting the most scenic routes, our seasoned guides and planners ensure your 12 Days ABC trek from Ghandruk is safe, seamless, and soulful. We don’t just take you to the mountains — we help you connect with them. From permits to packing lists, transportation to lodge booking — we handle it all. Our team of professional travel planners takes the stress out of logistics so you can focus on what really matters: the experience. Whether you're a beginner or a seasoned trekker, we tailor every step of the journey to fit your pace and style. We proudly employ local guides, porters, and support staff, ensuring your journey uplifts the communities you walk through.

Let Asian Adventure Treks be your trusted companion on this once-in-a-lifetime ABC adventure — where every step is supported by experience, care, and a deep respect for the mountains and people of Nepal.

Trip Gallery

Annapurna Base Camp Sunrise
Trek From Handruk
Ghandruk Village In Trek
Hort Nnapurna Base Amp Rek
On The Way To Trek
Hinu

Outline Itinerary

Itinerary
Day 01:Arrival in Kathmandu
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 02:Kathmandu – Pokhara (820 m)
Max Altitude
820m / 2,690ft
Walking/Hiking
-
Itinerary
Day 03:Pokhara – Nayapul (1070 m) - Ghandruk (1940 m)
Max Altitude
1,940m / 6,364ft
Walking/Hiking
Walking
Itinerary
Day 04:Ghandruk – Chhomrong (2170 m)
Max Altitude
2,170m / 7,119ft
Walking/Hiking
Walking
Itinerary
Day 05:Chhomrong - Himalaya (2920 m)
Max Altitude
2,920m / 9,580ft
Walking/Hiking
Walking
Itinerary
Day 06:Himalaya – Annapurna Base Camp (4130 m)
Max Altitude
4,130m / 13,549ft
Walking/Hiking
Walking
Itinerary
Day 07:Annapurna Base Camp - Bamboo (2310 m)
Max Altitude
2,310m / 7,578ft
Walking/Hiking
Walking
Itinerary
Day 08:Bamboo – Jhinu Danda (1780 m)
Max Altitude
1,780m / 5,839ft
Walking/Hiking
Walking
Itinerary
Day 09:Jhinu Danda – Pokhara (820 m)
Max Altitude
820m / 2,690ft
Walking/Hiking
-
Itinerary
Day 10:Pokhara – Kathmandu (1350 m)
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 11:Free day in Kathmandu
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 12:Departure from Kathmandu
Max Altitude
-
Walking/Hiking
-

Annapurna Base Camp Trek via Ghandruk - 12 Days Detailed Itinerary

The itinerary can be customized according to your duration of holiday. Similarly, hotel can be upgraded or downgraded depending on your requirement.

Starts: Kathmandu
Ends: Kathmandu

Upon arrival at Tribhuvan International Airport (TIA) in Kathmandu, you will be greeted by our correspondent who will assist with your transfer to the hotel. Once checked in, we will arrange a pre-trip meeting where we will brief in short about the trek, answer any queries you have and meet your trekking guide as well. After the short brief, you can relax and spend rest of the day at your leisure. Stay overnight at hotel.

annapurna-base-camp-sunrise
Day Highlights
Max Altitude: 1,350m / 4,429ftAccommodation: HotelMode of Travel: Private vehicle

Today we will prepare to begin our journey to Pokhara, beautiful city of lakes. In the morning, we will have breakfast at the hotel and then get ready to depart from Kathmandu. We will travel to Pokhara via tourist vehicle which takes about 8-9 hours (200 km). We can explore around lakeside of Pokhara city in the evening. Stay overnight at the hotel.

Note:
We have 3 options (flight / private vehicle / tourist bus) to travel from Kathmandu to Pokhara (200 km). It takes 25 minutes by flight, 7-8 hours by private vehicle and 8-9 hours by tourist bus to reach Pokhara.
If we take flight to Pokhara (extra cost) then we will have time to explore around Pokhara city and visit the important and must visit monuments.

pokhara
Day Highlights
Max Altitude: 820m / 2,690ftMeals: BreakfastDuration: 8-9Distance: 200Accommodation: HotelMode of Travel: Tourist Bus

After breakfast in the hotel, we will prepare to begin our journey to Ghandruk via Nayapul. After having breakfast we will depart from Pokhara to Nayapul in private vehicle which takes about 1 hour drive (40 km). Nayapul is the entry point for Annapurna Base Camp trekking. From Nayapul, we will trek to Ghandruk which takes about 4-5 hours (17 km).

Ghandruk is s a beautiful Gurung village inhabited by Gurung community. This group of people is the only highly selected in the British Army, as the Gurkha! From Ghandruk, we can see amazing views of Annapurna South, Himchuli & Machhapuchhare. Ghandruk is also immensely popular amongst international as well as domestic tourist Here we can also visit the famous Gurung museum and if interested we can wear ethnic Gurung dress and take pictures and enjoy the scenery. Stay overnight at lodge in Ghandruk.

Note: It is also possible to drive from Pokhara to Ghandruk directly which takes about 2.5 hours (58 km).  

ghandruk-village-s
Day Highlights
Max Altitude: 1,940m / 6,364ftMeals: Breakfast, Lunch & DinnerDuration: 4-5Distance: 17Accommodation: Lodge

On this second day of the trek, after having breakfast at the lodge we prepare to begin our trek to Chhomrong which takes about 5-6 hours.

Today we will have to walk mix of descending and ascending trails to reach Chhomorng. From Ghandruk we have to walk at first the steep descending trial along the rhododendron forest until we reach Kimrong Khola (river) and from there we again have to walk ascending trial until we reach Chere Danda. From there, we will descend for a while and walk straight trials and crossing Gurung village we reach Chhomrong.

Chhomrong, an attractive village nestled at 2170m. above sea level, which welcomes us with its picturesque setting and the warm hospitality of its diverse ethnic communities, mostly the Gurung people. From Chhomrong, if weather is clear we can see mesmerizing views of Mount Annapurna South, Mount Machhapuchre, Himchuli and many more. Chhomrong is also a beautiful village town to explore around. The serene environment of the village allows the trekkers to relax, soak in the beauty of the Himalayas, and immerse themselves in the local culture before continuing their journey towards Annapurna Base Camp. Stay overnight at lodge in Chhomrong.

chhomrong-in-abc-trek
Day Highlights
Max Altitude: 2,170m / 7,119ftMeals: Breakfast, Lunch & DinnerDuration: 5-6Distance: 10Accommodation: Lodge

This day we will have breakfast at the lodge in the morning and prepare to trek to our next destination: Himalaya which takes about 6-7 hours. Before heading forwards your guide will entry your Annapurna National Park permits in Chhomrong and then begin to descend till Chhomrong Khola (river) and again start to ascend towards Sinuwa village. Along the way, we pass through small villages farmland, gradually ascend towards higher altitudes. We will be trekking towards Bamboo through the rhododendron forest. After walking few hours, we will reach Bamboo (2335 m) and continue the journey towards Dovan, where we will have our lunch. We can enjoy the beautiful views and serene nature here in Dovan.

After having lunch and resting for a while we again head towards Himalaya and walking some straight trial in the forest we reach to a beautiful waterfall and enjoy there for a while. From the waterfall you will will ascend for about 30 minutes and reach Himalaya. Stay overnight at lodge in Himalaya.

himalaya
Day Highlights
Max Altitude: 2,920m / 9,580ftMeals: Breakfast, Lunch & DinnerDuration: 6-7Distance: 13Accommodation: Lodge

Today is the most important day of this trek, today we will be preparing to head towards our ultimate destination, Annapurna Base Camp (ABC) via Machhapuchre Base Camp.

In the morning around 6 or 7 am we will have breakfast and then prepare to head towards most awaited Annapurna Base Camp (ABC), takes about 6-7 hours. We will be ascending mostly uphill trial along the Hinko Cave and pass through different destinations like: Deurali and Machhapuchre Base Camp and then reach Annapurna Base Camp. The surrounding of Annapurna is also known as Annapurna Sanctuary.

As we get closer, we can see changing landscape transitions with widening valley to Hinto cave, smaller trees, historically used as a shelter by shepherds. Upon reaching the Base Camp, we will get to see the near and awe-inspiring views of Annapurna range. From the base camp of Annapurna, we can see mesmerizing vista of: Himchuli, Annapurna South, the iconic south face of Annapurna, Dhaulagiri, Tent Peak, Annapurna III, and the spectacular pyramid of Machapuchare's north face. If weather is clear, we will be forgetting all our pain as we get to the most amazing sunset from the base camp. Stay overnight at lodge in ABC.

machhapuchre-base-camp-to-
Day Highlights
Max Altitude: 4,130m / 13,549ftMeals: Breakfast, Lunch & DinnerDuration: 6-7Distance: 8.5Accommodation: Lodge

Today in the early morning you can see breathtaking sunrise of the Annapurna Himalayan range from Annapurna Base Camp (ABC). The vista of sun rays falling on the Himalayas is once in a lifetime opportunity which no one will forget in their lifetime.

After enjoying the sunrise, we will have breakfast at the lodge and bid farewell to the Himalayas and descend back through the same trial towards Bamboo which takes about 6-7 hours. We descend back through the same trial of Annapurna Sanctuary passing the alpine terrain, bamboo and rhododendron forest. Upon reaching Bamboo we settle there in the lodge with incredible memories made in the Annapurna Base Camp (ABC). Stay overnight at lodge in Bamboo.

bamboo
Day Highlights
Max Altitude: 2,310m / 7,578ftMeals: Breakfast, Lunch & DinnerDuration: 6-7Distance: 14Accommodation: Lodge

Today will be the last day of ABC trek. After having breakfast you will get ready to descend back though the same trial till Chhomrong and then again descend through the jungle trial to reach Jhinu Dada.

You will walk through the rhododendron and bamboo forest to reach Jhinu Danda. It takes about 4-5 hours of descending trial to reach Jhinu danda. You will reach Jhinu by lunch time.

Jhinu Danda is popular for its natural hot spring nestled around lush jungle. After having lunch and trekking rest, to relax and remove our tiredness you can go to the natural hot swimming pool of Jhinu. It is believed that taking deep in the hot water here will lessen tired muscles and promote healing. After relaxing in the soothing hot springs, we will return back to the lodge. Stay overnight at lodge in Jhinu Danda.

-hinu-
Day Highlights
Max Altitude: 1,780m / 5,839ftMeals: Breakfast, Lunch & DinnerDuration: 4-5Distance: 9.5Accommodation: Lodge

Today we will have breakfast and then drive back to Pokhara in private jeep which takes about 3.5 hours. Upon arrival in Pokhara, free day for sightseeing, exploring around Pokhara, beautiful city of Lakes, spa, shopping,etc...

Note:For those preferring a bit more walking, it is possible to trek upto Siwai for about 2 hours and then from there drive back to Pokhara in another 2.5 hours. Stay overnight at in Pokhara.

-nnapurna-trekking-from-pokhara
Day Highlights
Max Altitude: 820m / 2,690ftMeals: Breakfast, LunchDuration: 4.5Distance: 27.3Accommodation: HotelMode of Travel: Private jeep

This day after having breakfast at the hotel, we will prepare to return back to Kathmandu. Again, we will have three options (flight / private vehicle / tourist bus) to return back to Kathmandu. We can choose the favourable option and return back to Kathmandu. Stay overnight at Hotel in Kathmandu. 

ktm
Day Highlights
Max Altitude: 1,350m / 4,429ftMeals: BreakfastDuration: 8-9Distance: 200Accommodation: HotelMode of Travel: Tourist Bus

This day you have free day in Kathmandu. Stay overnight at Hotel in Kathmandu
Taking the advantage of extra day, you can go for:

  • UNESCO WORLD HERITAGE sightseeing
  • Panoramic Mount Everest Mountain flight to see beautiful views of Everest range and so on..
  • Shopping / Massage, rest in hotel, etc.,

NOTE:

  • For travellers of Annapurna Base Camp trek via Ghorepani in Nepal if they are travelling from Pokhara to Pokhara then the trip starts/ ends in Pokhara.
  • In case travellers do not need extra day in Kathmandu then it is possible to reduce 1 extra night in Kathmandu.
  • In case travellers wanting to add Kathmandu Heritage sightseeing tour then it is possible to extend the package for sightseeing with us!
-world-heritage-sightseeing
Day Highlights
Max Altitude: 1,350m / 4,429ftMeals: BreakfastAccommodation: Hotel

Enjoy your last day in Kathmandu before departure. At your scheduled departure time, our correspondent will pick you up from the hotel, transfer you to the airport, and bid you farewell with warm hearts.

Altitude Chart

Unit:
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Annapurna Base Camp Trek via Ghandruk - 12 Days: Cost Details

Includes

  • Transfers from Airport – Hotel – Airport including domestic transfers
  • 3 nights in 3-star Hotel in Kathmandu with breakfast in twin sharing basis
  • 2 nights in 3-star Hotel in Pokhara with breakfast in twin sharing basis
  • Transportation by tourist bus from Kathmandu – Pokhara – Kathmandu, including guide and porter(s)
  • Permits: Annapurna Conservation Area Entrance Fee + Trek Permit (TIMS)
  • All meals: (breakfast, lunch and dinner) with a tea-coffee during the trek
  • Accommodation at Lodges during the trek as per the itinerary
  • Professional Nepal Government license holder English-speaking trekking guide during the trek
  • 1 porter (20-22 kilos) every two-person basis during the trek
  • Insurance, equipment, accommodation, all meals and salary of the guide and porter(s).
  • Private transportation Pokhara - Ghandruk & Jhinu Danda-Pokhara, including guide and porter
  • Duffel Bag, trekking gear for the trek
  • Achievement certificates for Annapurna Base Camp Trek
  • Farewell Dinner
  • All necessary government taxes

Excludes

  • International airfare & Nepal VISA fees
  • Personal equipment
  • Personal and medical insurance
  • Emergency Rescue evacuation by helicopter in case needed
  • Hot showers, electric charges and Wi-Fi during the trek
  • Lunch and dinner in Kathmandu & Pokhara
  • Visits and/or entrance fees to temples in Kathmandu & Pokhara
  • Unforeseen expenses caused by uncontrollable circumstances such as flight cancellations or delays, blocked roads, weather conditions, natural disasters, altitude sickness, early termination or return of the program, etc.
  • Personal Expenses
  • Tips
  • Any other expenses not mentioned in INCLUDED

Dates & Availability

Select your preffered date
Oct 2025
Duration:12Days
Departure Date:08 Oct - 19 Oct, 2025
Status:Guaranteed
Price:US$730US$805
Join Now
Duration:12Days
Departure Date:26 Oct - 06 Nov, 2025
Status:Guaranteed
Price:US$730US$805
Join Now

We organize exclusive private groups for people more than 2 pax where we ensure your vacation will be comfortable, personal and only with the people you know without any group joining, the guides and porters/ helpers will belong to your exclusive group only.

Essential Information

Permits Required for ABC Trek 

Annapurna Base Camp is normal trekking route and for travellers willing to complete this trek require Annapurna Conservation Area Permit (ACAP) & Trekker’s Information Management System (TIMS). These two permits will be issued by the company and then handed over to clients after completion of the trek. These days TIMS are not so much used, incase not needed only 1 permit is enough to do the trek.

Best Time for Nepal ABC Trek

The Annapurna Base Camp trek is doable almost year-round, but certain seasons offer the best weather, visibility, and trail conditions.

Spring (March to May)
Spring is widely regarded as the best overall season for the Annapurna Base Camp (ABC) trek. During this time, the weather is stable with clear skies, offering spectacular visibility of the Annapurna range, including Annapurna I, Machapuchare (Fishtail), and Hiunchuli. One of the main reasons for Spring in ABC trek is because of the blooming of vibrant rhododendron forests, which light up the trail with red, pink, and white blossoms. Daytime temperatures are pleasantly warm, especially in the lower altitudes, making trekking more enjoyable. However, this is also the most popular trekking season in Nepal, so you can expect more fellow trekkers on the trail and fuller teahouses — early bookings are advised which will be managed by the company.

Autumn (Mid-September to November)
Autumn is the most popular season for trekking in Nepal as well as Annapurna Base Camp. During Autumn, there is crystal-clear mountain views, fresh air, bright blue skies, and the visibility of the Annapurna and Dhaulagiri ranges is at its best. The weather remains dry and stable, with comfortable trekking temperatures during the day and cool nights. The season also coincides with Nepal’s biggest festivals, Dashain and Tihar, adding a rich cultural experience to your journey. As this is peak trekking season in Nepal, it’s wise to book early for accommodations and guides, especially on the popular ABC trek from Ghandruk (managed by company).

Winter (December – February)
Winter is also getting popular amongst the travellers to trek from Ghandruk to Annapurna Base Camp (ABC) as we get to experience snow capped mountains and snow on the way. Trekking in Winter offers quiet and peaceful trekking experience on the Annapurna Base Camp trail, ideal for those who prefer solitude. The skies are often clear and crisp, providing excellent views of snow-covered peaks. However, temperatures can drop significantly, especially above 3,000 meters, with freezing nights that require proper winter gear. Winter is best suited for experienced trekkers who are well-prepared for cold conditions and want to avoid the crowds.

Monsoon (June to Mid-September)
Journey to ABC is not so much advised during the rainy season because of the potential for landslides, leeches, and slick routes, particularly in lower elevations. Clouds and fog frequently block out mountain vistas, which reduces the enjoyment of photography and scenic pleasure. For botanists or adventurers with the right rain gear and patience, however, the scenery turns breathtakingly lush and green, providing a singular experience. Even while it's not the best option for most hikers, it might be worthwhile for those seeking a peaceful, off-season Himalayan experience.

Meals & Accomodation for Short Base Camp Trek in Annapurna

In Annapurna Base Camp Trek there are tea houses and lodges all around. And almost all the lodges provide different kinds of food which are of good quality as well as normal accommodation options during the trek. As we will be trekking in high altitude there will not be any lavish provisions for fooding and lodging, however it is possible to get local delicacies to western cuisines during the trek. During the peak season it will not be easy to get the accommodation during the trek, so for better service and hassle-free journey to Himalayas, book with Asian Adventure Treks, we will pre book and ensure to make your holiday memorable and pleasant.

A. Breakfast Menu (Main Course with a cup of a tea / coffee)
Main course: Bread / Muesli / Porridge / Pancake / Tibetan Bread / Chapatti / Corn flakes / Burger / Sandwich or any main course dish as per menu with a cup of tea / coffee

B. Lunch Menu (Main Course with a cup of a tea / coffee)
Main course: Chowmein / Fried Rice / Pasta / French Fries / Chips / Momo / Spring Roll / Pizza / Burger / or any main course dish as per menu with a cup of tea / coffee

C. Dinner Menu (Soup + Main Course with a cup of a tea / coffee)
Any soup: Mushroom soup / Garlic soup / Onion Soup / Potato Soup / Veg Soup or any soup as per menu
Main course: Macaroni / Pasta / Chowmein / Fried Rice / Chips / Pizza / Spaghetti / Momo / Noodles / Nepali Thali / or any main course dish as per menu with a cup of tea / coffee

Annapurna Base Camp Trek – 13 Days Cost for 2025 & 2026

Booking for Annapurna Base Camp trek of 12 days is now available for 2025 & 2026. Without compromising on the services, we ensure to provide you quality services; Please check the rate below for group price to ABC trek:

TARRIFS

2 - 3 pax

4 – 7 pax

8 – 11 pax

12 – 15 pax

2025

US$ 1830 P/P

      

2026

 

 

 

 

Difficulty Level of Annapurna Base Camp Trek 

Annapurna Base Camp Trek is graded Moderate making it suitable for beginner trekkers with no experience. During the ABC trek we have to walk upto 7 hours a day to reach the destination. We have to walk uphill, ascending trial, descending trial as well as downhill during the trek. For this, if trekkers have practice of walking, hiking, gym or jogging then that surely helps during the trek.

ABC trek route is much easier and in low altitude as compared to Everest Base Camp Trek but the distance walking each day and hours of walking is comparatively more. You have to walk and sleep at an altitude of 4140 meters, and trekking from Ghandruk is shorter option of this trek, if you want to acclimatize properly and finish the trek in idea 12 days then you can opt for Annapurna Base Camp trek from Ghorepani.

Altitude Sickness & Remedies during Annapurna Trek

Altitude sickness, or Acute Mountain Sickness (AMS), occurs when your body doesn't adjust well to the low oxygen levels at higher elevations. On the ABC trek, the highest point is Annapurna Base Camp at 4,130 m / 13,550 ft — high enough for some trekkers to experience mild to moderate symptoms.

Some Common Symptoms

  • Headache
  • Nausea or loss of appetite
  • Dizziness or fatigue
  • Shortness of breath
  • Difficulty sleeping

Most trekkers feel the effects (if any) around Deurali (3,200m) or Machapuchare Base Camp (3,700m), as oxygen levels drop significantly beyond these points.

In case such symptoms occur; we can adopt following measures:

1. Ascend Gradually

  • Even on a short ABC trek from Ghandruk, follow a well-paced itinerary with proper acclimatization - Avoid rushing from lower altitudes straight to base camp.

2. Hydrate Often

  • Drink at least 3–4 litres of water daily to stay hydrated.
  • Drink ginger or garlic soups, black tea, herbal tea more often
  • Avoid alcohol and too much caffeine at high altitudes.

3. Eat Well

  • Have carb-rich meals for energy.
  • Don’t skip meals even if you lose your appetite.

4. Stay Warm

  • Cold can increase fatigue and suppress appetite — dress in layers and protect your chest, head, and feet.

5. Listen to Your Body

  • If you feel symptoms, rest, don’t ascend further, and inform your guide or group.
  • Do not sleep at a higher altitude if symptoms persist.

A. Medications for altitude sickness:

  • Diamox (Acetazolamide): Prevents and reduces symptoms. Start 1–2 days before reaching high altitude (consult your doctor first).
  • Ibuprofen or Paracetamol: For headache relief.
  • Ginger, garlic soup, and local herbal teas: Natural aids used by local guides and teahouses.
  • Oxygen: Some lodges or rescue teams carry bottled oxygen if needed (rarely used unless in emergencies).

B. Emergency Support

  • Travel insurance that covers high-altitude helicopter rescue is essential.

Equipment List for Annapurna Base Camp Trek via Ghandruk - 12 Days

It is advised to pack light but include all essentials required for ABC Trek. 1 porter will carry 20-22 kilos of 2 person so, pack accordingly. 1 client gets to give 10 kilos of bag pack to the helper during the trek. For trekking following items are recommended:

1. Clothing

  • Moisture-wicking T-shirts (2–3)
  • Fleece jacket or light down jacket
  • Lightweight hoodie or sweater
  • Waterproof/windproof jacket (Gore-Tex preferred)
  • Rain poncho or pack cover
  • Trekking pants (2)
  • Thermal leggings for cold nights
  • 3–4 pairs of moisture-wicking socks
  • Inner garments
  • Warm hat/beanie
  • Sun hat/cap
  • Gloves (inner fleece + waterproof outer gloves)

2. Footwear

  • Trekking or hiking boots with ankle support
  • Lightweight camp shoes (crocs/sandals)

3. Backpacking Gear

  • Daypack (20–30L) with rain cover
  • Duffel bag if using a porter

4. Sleeping Essentials

  • Sleeping bag rated to at least -10°C - optional (can rent in Kathmandu / Pokhara)

5. Hydration & Nutrition

  • Water bottles (1–2L total capacity) or hydration bladder
  • Water purification tablets or filter (e.g., LifeStraw/Sawyer)
  • Electrolyte tablets or ORS
  • Energy bars, trail mix, dried fruits (optional but handy)

6. Personal Care & Toiletries

  • Biodegradable soap/shampoo
  • Toothbrush & paste
  • Sunscreen (SPF 50+)
  • Lip balm with SPF
  • Toilet paper & wet wipes
  • Hand sanitizer

Annapurna Base Camp Trek via Ghandruk - 12 Days FAQs

The short ABC trek from Ghandruk is graded moderate. It’s shorter in days but includes continuous ascents and descents. Beginners with good physical fitness can do it successfully with guidance of guide.

Yes, you can! Winter (December to February) offers clear skies and peaceful trails, but it can be very cold, especially above 3,000m. It’s suitable for experienced or well-prepared trekkers who can handle freezing temperatures and prefer less crowd.

Yes, it is advisable to do some exercises like: cardio, simple gym, walking, running cycling and so on before the trekking. Also, adopting healthy food habits so that it will be help for trekking.

Yes, Kids and elderly, both can do the ABC trek. We will provide best guide and porters do help kids and elderly to reach successfully on Annapurna Base Camp Trek.

The risk is moderate since the trek goes above 4000 meters. Symptoms may appear as we reach above 3000 meters. However, with proper acclimatation and guidance of guide our company never have had any incidents during the trek. Sometimes helicopter evacuation might be needed, for that travel insurance is must.

Yes, hot shower, internet and mobile charging pots are available throughout the trek and are subject to additional charges depending on the lodge.

Yes, you need travel insurance which covers medical expenses, helicopter rescues and accidents. As sometimes above 3000-meter chances of altitude sickness might occur and in that case helicopter rescue can be done.

Yes, it is possible to do ABC trek in monsoon season, however there are chances of rainfall, cloudy weather, leeches on the way. Although, fullest greenery, lush forest can be enjoyed in monsoon season.

Yes, it is possible and we can customize this 12 Days ABC trek from Kathmandu to 7 Days trek from Pokhara to Pokhara as per the interest of client.

Normally for ABC trek in Nepal, Spring (March – May) & Autumn (mid-September – November) is the best season. If you prefer less crowd and can manage cold then Winter (December – February) is also the best option.

As per the Nepal Government rule, guide is compulsory for trekking in Nepal, however some travellers are taking the risk and doing on their own. We do not recommend trekking on your own because of safety reasons as guide can help you in the route, connect with help if needed. It is advisable to take guide for efficient and successful completion of ABC trek.

Yes, it is possible to continue with Mardi Himal Trek, Ghorepani – Poonhill trek, Annapurna Cirucit Trek, Khopra Danda trek and so on with this trek.

Normally after the completion of trek, guides and porters expect the tips so we recommend to tip them as per their services and work. Mostly, we suggest minimum10 dollars a day or 10% of total payment made to the company for the service.

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