Annapurna Circuit Trek with Tilicho Lake - 18 Days

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Annapurna Circuit Trek with Tilicho Lake in Nepal of 18 days is a beautiful and iconic trekking that follows the part of the famous Annapurna Circuit and takes you to Tilicho Lake (4990 m), one of the highest lakes in the world. This trek is one of the popular treks offering diverse trekking routes, combining dramatic Himalayan scenery, cultural richness, and high-altitude adventure.

This legendary Tilicho Lake with Annapurna Circuit trail takes you through a wide range of landscapes—from lush subtropical forests and terraced fields to arid high-altitude deserts—offering close-up views of some of the world’s tallest peaks, including Annapurna I (8091 m), Dhaulagiri (8167 m), Manaslu (8163 m), and Tilicho Peak (7134 m). During trek you can also cross thrilling Thorong La Pass (5,416 m), one of the highest trekking passes in the world. This Annapurna Circuit trek is one of the must do trek with the unmatched combination of natural beauty, cultural depth, and the chance to experience the grandeur of the Himalayas in a single journey.

Highlights of Annapurna Circuit Trek with Tilicho Lake

  • Explore the rich cultural heritage and breathtaking natural beauty of the Annapurna massif.
  • Explore mountain villages like Manang, Pisang, and Sri Kharka and learn about local culture and lifestyle.
  • Explore mani walls, Tibetan people, Buddhist culture, Monasteries, apple farms and amazing views of Himalayas.
  • Visit 500 years old monastery in Bharga, Manang
  • Trek through green forests, rocky trails, and high mountain valleys.
  • Visit Tilicho Lake (4990 m) – one of the highest lakes in the world, surrounded by big snow-covered mountains such as Tilicho Peak, Ananapurna Range and Nilgiri Peak
  • Cross Thorong La Pass (5,416 m) – the highest point of the trek and one of the highest passes in the world where you can see breathtaking views of Mustang Range, Dhaulagiri Range, Thorang Peak, Nilgiri Himal and so on.
  • Visit the most famous & religious 108 stone faucets Muktinath Temple, a holy place for both Hindus and Buddhists.
  • Sunrise views from Upper Pisang with beautiful views of Annapurna II, Gangapurna, and other Himalayas.
  • Eat warm, homemade Nepali meals and sleep in cozy local lodges (lodges / teahouses).
  • End your trek in Pokhara, a beautiful lakeside city perfect for relaxing after your trek.
Trip Facts
Country
Nepal
Duration
18 Days
Trip Grade
Hard
Max. Altitude
5416 m
Starts
Kathmandu
Ends
Kathmandu
Activities
Walking / Hiking
Accomodation
Hotels / Lodges
Meals
Breakfast, Lunch & Dinner
Best Time
Spring & Autumn

Classic Annapurna Circuit & Tilicho Lake Trek – Culture, Peaks & Passes

Annapurna Tilicho Trek is one of the most admired trekking destinations in Nepal amongst the travelers from worldwide. This trek is an extension of the classic Annapurna Circuit Trek and leads to Tilicho Lake, which is considered one of the highest lakes in the world, located at an altitude of 4990 m.

Tilicho Lake is surrounded by big snow-covered mountains. The lake is also important in Hindu religion and is mentioned in the holy book Ramayana. After visiting the lake, you continue walking to Tilicho High Camp for the night. The trekkers get the chance to visit the stunning Tilicho Lake (4990 m), which was recognized by a well-known French expedition team as “The Great Ice Lake”. The lake also holds a significance in Hinduism and has been mentioned in Ramayana, one of the holiest books of Hindu.

During the Annapurna Circuit Trek with Tilicho Lake, trekkers are treated to breathtaking views of some of the most majestic peaks in the Himalayas such as Annapurna I (8091 m), Dhaulagiri (8167 m), Manaslu (8163 m), Tilicho Peak (7134 m), Gangapurna, Chulu East and West, Tukuche Peak, Nilgiri, Pisang Peak, and Lamjung Himal create a stunning panorama throughout the journey. The trail offers ever-changing perspectives—from lush valleys to high alpine deserts—where these snow-capped giants rise dramatically against deep blue skies, offering a truly awe-inspiring experience that captures the raw beauty of the Nepalese Himalayas.

The Annapurna Circuit Trek with Tilicho Lake offers a rich cultural experience as it winds through diverse ethnic communities, including Gurung, Thakali, Manangi, and Tibetan-influenced villages. Along the trail, trekkers encounter traditional houses, prayer wheels, mani walls, and colorful prayer flags that reflect the spiritual depth of the region. Ancient monasteries such as Braga Monastery in Manang—one of the oldest and most revered in the region—offer peaceful insights into Buddhist practices. The blend of Hindu and Buddhist traditions, local festivals, and warm village hospitality make the cultural journey as rewarding as the natural beauty, adding spiritual and historical depth to this iconic trek.

Who can do Annapurna Circuit Trek with Tilicho Lake in Nepal?

The Annapurna Circuit Trek with Tilicho Lake is a challenging yet highly rewarding trekking experience in Nepal that combines cultural richness with Himalayan landscapes and high-altitude adventure. This trek is best suited for people with some trekking or hiking experience, but even fit beginners with strong determination can attempt it with proper preparation and guidance. It is suitable for:

  • Physically Fit Individuals: If you can walk 6–8 hours a day on mountainous terrain and are used to regular physical activity, you can complete this trek. While previous trekking experience helps, it’s not strictly necessary if you have strong willpower and good fitness.
  • Experienced Trekkers or Adventurers:Trekkers who have already done moderate to hard treks or hikes will enjoy this more advanced route that includes Tilicho Lake (4,919 m) and Tilicho Pass (5,200 m), followed by Thorong La Pass (5,416 m).
  • Groups, Couples & Adventure Seekers: This trek is great for friends, couples, or groups looking for a more remote and peaceful Himalayan adventure. The trail offers peaceful routes and beautiful landscapes, perfect for those seeking something more than the classic circuit.
  • Mentally Strong Solo Trekkers (with support): Solo trekkers with good planning and/or a guide can enjoy this trek safely. A guide is recommended for Tilicho Pass due to remoteness and route complexity.

The trek can be customized based on your available time, physical condition, and interests. With proper acclimatization, gear, and guidance, the Annapurna Circuit with Tilicho can be a life-changing Himalayan journey for anyone passionate about high-altitude trekking and nature.

Why Asian Adventure Treks & Expedition for 18 Days Annapurna Circuit Trek with Tilicho Lake in Nepal?

Choosing Asian Adventure Treks & Expedition means more than just booking a trek, it means traveling with a trusted local expert who cares deeply about your experience, safety, and the mountains.

At Asian Adventure Treks & Expedition, we focus on responsible and sustainable tourism. With over 20 years of experience, we know how to balance adventure with safety, comfort, and cultural respect. Our professional team handles everything — from permits, transportation, and lodge bookings to ensuring your daily walking pace and altitude gain are well-managed for a successful trek.

We don’t just guide you over passes like Tilicho Pass (5,200 m) and Thorong La (5,416 m), we guide you through a complete mountain experience. Our experienced, licensed local guides and porters ensure you get authentic insights into local life while also contributing to the well-being of the mountain communities.

Whether you're a fit first-time trekker or a seasoned high-altitude adventurer, we tailor the trek to your pace, comfort, and personal goals. With us, every detail is taken care of allowing you to immerse in the natural beauty, cross some of the world’s highest trails, and create unforgettable memories.

Let Asian Adventure Treks & Expedition be your trusted partner for this high-altitude Himalayan adventure where every step is guided by care, experience, and a deep respect for Nepal’s mountains and people.

Outline Itinerary

Itinerary
Day 01:Arrival in Kathmandu
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 02:Kathmandu – Besisahar (760 m) – Dharapani (1860 m)
Max Altitude
1,860m / 6,102ft
Walking/Hiking
-
Itinerary
Day 03:Dharapani – Chame (2670 m)
Max Altitude
2,670m / 8,759ft
Walking/Hiking
Walking
Itinerary
Day 04:Chame – Upper Pisang (3300 m)
Max Altitude
3,300m / 10,826ft
Walking/Hiking
Walking
Itinerary
Day 05:Upper Pisang – Manang (3540 m)
Max Altitude
3,540m / 11,614ft
Walking/Hiking
Walking
Itinerary
Day 06:Acclimatization day in Manang (3540 m)
Max Altitude
3,540m / 11,614ft
Walking/Hiking
Walking
Itinerary
Day 07:Manang - Khangsar (5756 m) – Sri Kharka (4080 m)
Max Altitude
4,080m / 13,385ft
Walking/Hiking
Walking
Itinerary
Day 08:Sri Kharka - Tilicho Base Camp (4150 m)
Max Altitude
4,150m / 13,615ft
Walking/Hiking
Walking
Itinerary
Day 09:Tilicho Base Camp – Tilicho Lake (4990 m) – Sri Kharka (4080 m)
Max Altitude
4,080m / 13,385ft
Walking/Hiking
Walking
Itinerary
Day 10:Sri Kharka - Yak Kharka (4018 m)
Max Altitude
4,018m / 13,182ft
Walking/Hiking
Walking
Itinerary
Day 11:Yak Kharka - Thorong Phedi (4450 m)
Max Altitude
4,450m / 14,599ft
Walking/Hiking
Walking
Itinerary
Day 12:Thorong Phedi – Thorong La (5416 m) – Muktinath (3760 m)
Max Altitude
3,760m / 12,335ft
Walking/Hiking
Walking
Itinerary
Day 13:Muktinath - Jomsom (2700 m)
Max Altitude
-
Walking/Hiking
Walking
Itinerary
Day 14:Jomsom – Pokhara (820 m)
Max Altitude
820m / 2,690ft
Walking/Hiking
Flight
Itinerary
Day 15:Free day in Pokhara
Max Altitude
820m / 2,690ft
Walking/Hiking
-
Itinerary
Day 16:Pokhara – Kathmandu (1350 m)
Max Altitude
1,350m / 4,429ft
Walking/Hiking
-
Itinerary
Day 17:Free day in Kathmandu
Max Altitude
-
Walking/Hiking
-
Itinerary
Day 18:Departure from Kathmandu
Max Altitude
-
Walking/Hiking
-

Annapurna Circuit Trek with Tilicho Lake - 18 Days Detailed Itinerary

The itinerary can be customized according to your duration of holiday. Similarly, hotel can be upgraded or downgraded depending on your requirement.

Starts: Kathmandu
Ends: Kathmandu

Upon arrival at Tribhuvan International Airport (TIA) in Kathmandu, you will be greeted by our correspondent who will assist with your transfer to the hotel. Once checked in, we will arrange a pre-trip meeting where we will brief in short about the trek, answer any queries you have and meet your trekking guide as well. After the short brief, you can relax and spend rest of the day at your leisure. Stay overnight at the Hotel / Resort in Kathmandu.

arrival-3

This day you will prepare to begin the journey from city of temples, Kathmandu to village of majestic Himalayas, Annapurna Region. Today’s whole journey will be drive from Kathmandu to Dharapani via Besisahar which takes about 9-10 hours (220 km). You will change the vehicle from Besisahar and drive in local private jeep for next 3-4 hours journey in mountain road till Dharapani.

You will enjoy the scenic and adventurous ride to Dharapani as the road lies along the bank of Marsyangdi River thorugh Syange and continues with a short and steep climb to one of the beautiful villages of Tal (an ancient glacier lake) before we reach Dharpani. From Besisahar you can see local village people, small villages, spectacular waterfalls on the way to Dharapani. Stay overnight at lodge in Dharapani.

dharapani---annapurna-circuit

This day you will have breakfast in the morning and then begin the trek to Chame which takes about 6 hours (approx. 16km).

Today on the first day of our trek, you will follow some straight and some ascending trials (mostly road route) and other side we can see pine, oak forest, and maple trees. You will be walking alongside Marsyangdi River. Also, you get to explore Tibetan settlements, Chortens, prayer flags, apple farms on the way as we pass through Bagarchhap and Danakyu. You will pass through the beautiful villages like: Timang (route from Namum Bhanjyang trek) and Koto (route connecting to Nar-Phu Trek). We will have lunch camp in Timang.

With that as we reach Chame, you can see beautiful views of Lamjung Himal (7000 m), Mount Manaslu and Annapurna II and (8156m). Chame is the headquarter of Manang district. There are shops and stores here in Chame, if anyone wants to buy any equipment, medicine or any essentials required for the trek. Stay overnight at lodge in Chame.

NOTE: **It is also possible to drive upto Manang on this day from Besisahar which takes about 8-9 hours from Besisahar. This will reduce the 2 trek days. However, we recommend to trek from Dharapani as it will be better for acclimatization as we will be trekking to higher altitude.

chame-1

This day you will have breakfast in the morning and begin to trek towards Pisang which takes about 6 hours.

Today, you will walk straight ascending trial (mostly road trial) along the pine and rhododendron forest along the small and rocky ways. On the way you will pass through Bhratang village (2850 m), where we can explore apple farm and also observe Gurung community (one of the ethnic groups of Nepal). From here crossing suspension bridge of Marshyangdi River you will reach Dhikur Pokhari (3060 m) which will be the lunch camp. From here you can enjoy beautiful view of Annapurna II, Pisang Peak, Tililcho Pek, Chulu Peak, and so on. Also, you can see amazing view of Pangdi Danda & Swargadwari Danda which is considered sacred by local people.

having lunch in Dhikur Pokhari you will walk another straight trial to reach Upper Pisang which takes another 2 hours. As you reach Upper Pisang we can see mesmerizing views of Annapurna Range. Also, you can explore around mani walls, monastery and observe local Tibetan Gurung people around the village. Stay overnight at lodge in Upper Pisang.

upper-pisang---annapurna-circuit

This day you will have breakfast in the morning and head towards Manang which takes about 7-8 hours. Today you will be trekking via upper trials passing through the villages: Ghyaru, Humde, Ngawal and Braga to reach Manang. On the way, you will explore mani walls, Tibetan people, Buddhist culture, Monasteries, apple farms and amazing views of Himalayas.

Walking some straight ascending and uphill trial along the alpine forest until you reach Ghyaru village (3570 m) which takes about 3 hours. Ghyaru is a beautiful village with the local settlement of Tibetan Gurung and from here you can see mesmerizing view of Mount Manaslu, Pisang Peak, Gangapurna, Tilicho Peak and Annapurna Range.

Walking another 2 hours you will reach another beautiful town Ngawal (3660 m) which will be your lunch camp. In mean time, you can explore Buddhist monastery and observe their culture and beautiful settlement around Ngawal.

lunch, you move forward some descending and straight trial and reach Braga (3439 m). You will explore Braga Gompa which is believed to be 900 years old. This place is believed to be historic settlement of Tibetan residential people. From Braga, walking straight trails you will reach our destination of the day, Manang. Stay overnight at lodge in Manang.

monastery-in-annapurna-trekking-1

This day will be the day of acclimatization to prepare your body for high elevation. Also, you can explore around beautiful Manang on this day.

There are different options today to explore around Manang, i.e. to go Gangapurna Glacier (3 hours) or Milarepa Cave (6 hours) or Ice Lake (8 hours).

En route to Gangapurna Glacier you can see Gangapurna Lake, and from the top lower view of Manang village, Tanki Manang, 100 Lama Monastery and top of Ice Lake. The whole journey will be of 3 hours. This route is quite popular amongst tourists as it is short and best for acclimatization.

You can also explore one of the historic Milarepa cave which is believed to be 300 years old. The route is opposite to Ice Lake from Braga. From the cave, we can also see the views of Himalayas.

Ice Lake, also known as Kicho Tal which lies at the elevation of 4600 m, as you reach Ice Lake, you can see Ice Lake and see magnificent close view of Annapurna Range, Pisang Peak, Thorang Peak, Tilicho Peak, Mount Manaslu, Chulu Peaks and so on. If you want to explore Ice Lake, you have to take packed-lunch from Manang as you will be going uphill almost 1000m. And as there are no lodges en route you return back to Manang, the whole trip will be of almost 8 hours. Stay overnight at lodge in Manang.

gangapurna-glacier

This day you will have breakfast in morning and then trek towards Sri Kharka which takes about 4-5 hours via Khangsar. Today’s trek will be quite shorter as well as not so difficult and we will reach Sri Kharka in lunch camp.

Today’s trek will begin by taking the upper route then crossing the river and then continuing the trek along the coniferous forests. After about 3 hours of trek, you will reach Khangsar village which is local settlement of Tibetan people of Manang. On the way to Sri Kharka, you will pass through another monastery and also start to see beautiful views of Mount Chulu and Gungan Himalayas. Upon arrival in Sri Kharka, you will have lunch in Sri Kharka and rest for the remaining day. Stay overnight at lodge in Sri Kharka.

-ri-kharka

This day you will have breakfast in the morning and trek towards Tilicho Base Camp which takes about 3 hours.

Today you will reach Tilicho Base camp after passing through landslide-prone areas. As you trek along the landslide prone zone, you can see impressive rock formations and some amazing views of Tilicho Peak and other Himalayas. After crossing landslide area, you will walk on the rocky trial Tilicho Base Camp. Stay overnight at lodge in Tilicho Base Camp.

tilicho-base-camo

Today will be one of the important days of the trek, this day we will go to explore most beautiful as well as the lake situated at the highest altitude, Tilicho Lake. Tilicho Lake was also recognized by a well-known French expedition team as “The Great Ice Lake”. The lake also holds a significance in Hinduism and has been mentioned in Ramayan, one of the holiest books of Hindu. Also, some of the trekkers would do MESOKANTA PASS and continue the trek to Jomsom.

Waking up early in the morning (around 5 am) and have breakfast then to avoid the afternoon breeze and then hike on steep trial for about 3-4 hours and reach Tilicho Lake. You will enjoy the stunning views of Tilicho Lake, and mesmerizing views of Tilicho Peak, Ananapurna Range and Nilgiri Peak from the lake.

You will enjoy for a while and then begin to descend back from Tilicho Lake to Base Camp. You will have Lunch in the base camp and then prepare to return back to Sri Kharka in another 3 hours along the descending trials. On the way back you can also get to see Himalayan yaks, blue sheep and so on. Stay overnight at lodge in Sri Kharka.

tilicho-lake-in-winter-trek

This day you will have breakfast in the morning and then prepare to head towards Yak Kharka which takes about 4/5 hours.

Starting the trek from Sri Kharka by walking straight rocky and coniferous trial and after few hours you will be walking ascending trial enjoying the beautiful views of Annapurna Range, Chulu West, Tanki Manang, Pisang Peak and so on on the way. Again, from the top hill you start to descend for about 1 hour and cross Marsyangdi River wooden bridge and again walking another 1 hour you will reach Yak Kharka. Stay overnight at lodge in Yak Kharka.

yak-kharka-of-annapurna-circuit

Today prepare to trek towards the foot of Thorong La pass, Thorong Phedi. This day you will have breakfast in the morning and prepare to begin your trek to Thorang Phedi which takes about 3-4 hours. As you will be climbing high altitude, you will walk slowly, taking rest.

From Yak Kharka, you will climb up to a ridge till Ledar (4200 m), then descend down and cross the Marsyangdi river on a wooden bridge. Then after you climb uphill on the landslide area for about 40 minutes and reach small tea shop. You will rest here for a while and enjoy the scenery.

begin to follow a narrow trail across a slope and descend to Thorong Phedi. Thorong Phedi is not a village, it is a rugged terrain with lodges and lush lowland. Stay overnight at lodge in Thorang Phedi.

thorang-phedi

Today is one of the important and memorable day of the trek, as you will be crossing one of the highest passes of the world. Early morning you will have breakfast and then begin to trek towards our next destination Muktinath via Thorong La Pass which takes about 8-9 hours.

At beginning climb steep uphill till you reach High Camp and from there you will walk zig zag trial till small tea shop and then again walking straight ascending trial you will reach Thorang La Pass in about 4.30 hours.

Thorang La Pass (5416 m) is one of the most challenging as well as the highest pass in the world. From the top of the pass, if weather is clear, you can see breathtaking views of Mustang Range, Dhaulagiri Range, Thorang Peak, Nilgiri Himal and so on. You will celebrate our success and take pictures here and with all the memories we will begin to descend towards Mustang region of Nepal.

From the pass, you will walk total steep descending trial for 2.30 hours and reach Phedi and have lunch here. You will rest for a while and again prepare to walk descending trial for another 1.5 hours until Muktinath.

Muktinath is a religious temple which lies in the Mustang district of Nepal. Muktinath is a sacred temple for Hindu as well as Buddhists. Buddhist people name Muktinath as Chumig Gyatsa (meaning: the hundred springs). While for Hindu people Muktinath means lord of Liberation (mokshya). This it is one of the most important religious places for Hindu and it is believed that taking bath in 108 stone sprouts will give individual salvation from the bad deeds they have done during their lifetime. Also, here lies the statue of Lord Buddha, statue of Guru Padmasava and Buddhist thanka. Also inside, you can see the eternal flame which has been burning for more than 2000 years. Stay overnight at lodge Muktinath.

muktinath-temple

This day you will visit Muktinath temple in the morning and then return back to lodge and have breakfast. Then after trek towards Jomsom which takes about 6-7 hours. You have 2 options for today, i.e to trek or drive to Jomsom.

For trekking in non-vehicle route we will follow - Muktinath – Lubra Pass – Lupra – Thini - Jomsom. You will have lunch in Lupra village which is an old settlement of Thakali people (one of the ethnic groups of Nepal). This is a beautiful Thakali village where you can explore around Bonpo Gompa, village school and meet local people of Lower Mustang.

From Lupra walking another 2 hours along the straight trials and crossing wooden bridge and then following road trial along the bank of Kali Gandaki River you will reach Jomsom via Thini village.

the way to Jomsom you will also explore another beautiful Thakali village, Thini. From the village you can see the beautiful views of Niligiri and Dhaulagiri range. As you walk along the lower Mustang trial, you can experience dry landscape and strong wind as you get close to Jomsom. Jomsom is the headquarter of Mustang district. Stay overnight at lodge Muktinath.

NOTE:

  1. It is also possible to drive from Muktinath to Jomsom which takes about 1.5 hours. En route you can explore around Jharkot Monastery, Kagbeni village (one of the ancient villages with settlement of Tibetan people) and reach Jomsom. Next day, flight to Pokhara via Jomsom airport.
  2. If client do not want to return via flight, then it is possible to drive from Muktinath – Pokhara (175km) on same day which takes about 7 hours drive.
  3. If client want to explore Upper Mustang, then we can hire private jeep and do the Upper Mustang Tour from Muktinath – Ghami village – Lo Mustang – Jomsom (another 4 days).
-omsom---annapurna-circuit-trek

This day you will have breakfast in early morning and then prepare to fly Pokhara. There is only early morning flight, i.e 6 – 9 am in the morning from Jomsom to Pokhara. You will take 25 minutes flight from Jomsom to Pokhara. Free day for rest / sightseeing once arrived in Pokhara. Stay overnight at the Hotel in Pokhara.

Note:

During rainy season and in case of bad weather you have other options to drive from Jomsom to Pokhara which takes about 6 hours. On the way to Pokhara via private jeep you can explore beautiful destinations of Lower Mustang like: Marpa (monastery, apple farm, white houses), Lete (beautiful mountain views), Tatopani (hot spring), Beni, Kusma and then reach Pokhara. On the way to Pokhara you will also pass through the biggest Kaligandaki Gorge. After arrival in Pokhara you can rest in the hotel.

jomsom-to-pkr-flight

Pokhara is a beautiful city of lakes with amazing views of mountains. We can visit the beautiful Fewa Lake, Tal Barahi temple located in between Fewa Lake, Gupteshore Cave, David Fall, Seti Gorge, Pokhara International Mountaineering Museum, Bindabasini Temple and Tibetan Refugee Camp, Pumdikot Shiva Statue, World Peace Stupa while we are in Pokhara.

Or we can go for activities like: spa / sound bath / zip line / paragliding / hot air ballon ride / bungee jump and so on activities while we are in Pokhara. 

Stay overnight at the Hotel in Pokhara.

pokhara-3

This day after having breakfast at the hotel, you will prepare to return back to Kathmandu by tourist bus which takes about 8-9 hours. Stay overnight at Hotel in Kathmandu.

Note: There are three options (flight / private vehicle / tourist bus) to return back to Kathmandu. You can choose the favorable option and return back to Kathmandu. It takes 25 minutes by flight, 7-8 hours by private vehicle and 8- 9 hours by tourist bus to reach Kathmandu from Pokhara.

clients-with-local-1

This day will be free day in Kathmandu for UNESCO World Heritage sightseeing / Everest panoramic mountain flight of 1 hour to see beautiful views of Everest range and so on..

  • Boudhanath: One of the largest stupas in the world and a UNESCO World Heritage Site.
  • Pashupatinath: A sacred Hindu temple complex on the banks of the Bagmati River.
  • Bhaktapur Durbar Square: One of the major heritage sites with unique architect, ancient monastery, ethnic Newari culture and heritage.

Stay overnight at Hotel in Kathmandu.

-oudhanath-stupa-1

Enjoy your last day in Kathmandu before departure. At your scheduled departure time, our correspondent will pick you up from the hotel, transfer you to the airport, and bid you farewell with warm hearts.

deparature-of-clients-1

Altitude Chart

Unit:

Annapurna Circuit Trek with Tilicho Lake - 18 Days: Cost Details

Includes

  • Transfer from Airport – Hotel – Airport Transfers including domestic transfers
  • 3 nights reservation in 3-star Hotel, Kathmandu with breakfast in twin sharing basis
  • 2 nights reservation in 3-star Hotel, Pokhara with breakfast in twin sharing basis
  • Transportation by Private Vehicle from Kathmandu - Besisahar and private local jeep to Dharapani including guide(s) & porter(s)
  • Annapurna Conservation Area Entrance Fee (ACAP) + Trek Permit (TIMS)
  • All meal (breakfast, lunch and dinner with tea/coffee) during the trek
  • Accommodation at lodge during the trek
  • Professional Nepal Government license holder English-speaking trekking guide during the trek
  • 1 porter (20-22 kilos) every two-person basis during the trek
  • Insurance, equipment, accommodation, all meals and salary of the guide and porter(s).
  • Flight tickets from Jomsom – Pokhara including Guide and airport taxes ("in case of availability" according to dates in Autumn it is not possible to guarantee seats, or we will drive to Pokhara by Jeep / Bus (6-7 hours)
  • Transportation Jomsom – Beni – Kathmandu by bus for the porter
  • Transportation by Tourist bus from Pokhara - Kathmandu, including guide
  • Duffel Bag for the trek
  • Achievement certificates of Annapurna Circuit Trek with Tilicho Lake
  • Farewell dinner
  • Company service charges
  • All necessary Government taxes and fees

Excludes

  • International airfare & Nepal VISA fees
  • Personal equipment
  • Personal and medical insurance
  • Emergency Rescue evacuation by helicopter incase needed
  • Hot showers, electric charges and Wi-Fi during the trek
  • Lunch and dinner in Kathmandu & Pokhara
  • Visits and/or entrance fees to temples in Kathmandu & Pokhara
  • Unforeseen expenses caused by uncontrollable circumstances such as flight cancellations or delays, blocked roads, weather conditions, natural disasters, altitude sickness, early termination or return of the program, etc.
  • Personal Expenses
  • Tips
  • Any other expenses not mentioned in INCLUDED

Dates & Availability

Once you’ve booked your trek, we’ll share the available dates and times for an online trip briefing. During this session, we’ll walk you through the gear checklist, explain what to expect on the journey, and answer any questions you may have. The briefing will be scheduled after we receive your essential documents.

Essential Information

Permits Required For Annapurna Circuit Trek with Tilicho Lake Trek

To complete the Annapurna Circuit Trek with Tilicho Lake, you’ll need the following trekking permits:

  • Annapurna Conservation Area Permit (ACAP) – This is the main permit required to enter and trek within the Annapurna Conservation Area.
  • Trekker’s Information Management System (TIMS) – This permit is used to register trekkers for safety and record-keeping. However, in recent times, TIMS are not so much used, incase not needed only 1 permit is enough to do the trek.

Note: In many cases, only the ACAP permit is sufficient to complete the ABC trek. Our team at Asian Adventure Treks & Expedition handles all the permit arrangements and provides them to you before the trek begins.

When is the Best Time for Annapurna Circuit Trek with Tilicho Lake Trek in Nepal?

You can do the Annapurna Circuit with Tilicho Trek in most months of the year, but some seasons offer better weather and views. Here's a simple guide to help you choose the best time:

  1. Spring (March to May): One of the best seasons for this trek. The weather is warm and stable, skies are clear, and the rhododendron forests are in full bloom. You’ll get great mountain views and pleasant trekking conditions. It's also a popular time, so the trail may be a bit busy.
  2. Autumn (Mid-September to November): Another ideal season with clear skies, dry trails, and mild temperatures. The mountain views are amazing, and you may also enjoy local festivals like Dashain and Tihar. It’s a very popular time, so booking in advance is recommended.
  3. Monsoon (June to Mid-September): It is possible to do the trek in Monsoon - rainy season as well since the vehicle goes to Dharapani and above that point since there is road trial the trials are not muddy and slipperly also there is no chance of leeches on the way. The landscapes are lush and green, and there are fewer trekkers on the trail. It's suitable for those who don’t mind little rain and want a peaceful experience.
  4. Winter (December to February): Good for those who like snowy landscapes and quiet trails. The mountain views are often very clear, but it can be very cold, especially at higher places like Tilicho Lake and Thorong La Pass. This season is best for experienced or well-prepared trekkers.

Meals & Accommodation for Nepal 12 Days Trek to:  Annapurna Circuit with Tilicho Lake Trek

During the Annapurna Circuit with Tilicho Lake Trek in Nepal, you’ll find plenty of tea houses and lodges along the way. These places offer basic rooms with shared bathrooms and cozy blankets. They are simple but good enough for a comfortable rest after a day’s trek.

A. Breakfast Menu (Main Course with a cup of a tea / coffee)
Main course: Bread / Muesli / Porridge / Pancake / Tibetan Bread / Chapatti / Corn flakes / Burger / Sandwich or any main course dish as per menu with a cup of tea / coffee

B. Lunch Menu (Main Course with a cup of a tea / coffee)
Main course: Chowmein / Fried Rice / Pasta / French Fries / Chips / Momo / Spring Roll / Pizza / Burger / or any main course dish as per menu with a cup of tea / coffee

C. Dinner Menu (Soup + Main Course with a cup of a tea / coffee)
Any soup: Mushroom soup / Garlic soup / Onion Soup / Potato Soup / Veg Soup or any soup as per menu
Main course: Macaroni / Pasta / Chowmein / Fried Rice / Chips / Pizza / Spaghetti / Momo / Noodles / Nepali Thali / or any main course dish as per menu with a cup of tea / coffee

In busy trekking seasons, it can be hard to find good rooms as lodges fill up fast. That’s why it’s best to book your trip with a trusted company like Asian Adventure Treks & Expedition. We handle all bookings in advance, so you won’t have to worry about accommodation or meals, you just enjoy your trek!

18 Days - Annapurna Circuit with Trek with Tilicho Lake - COST FOR 2025 & 2026

Booking for Annapurna Circuit Trek with Tilicho Lake of 18 days is now available for 2025 & 2026. Without compromising on the services, we ensure to provide you quality services. Please check the rate below for group price to Annapurna Circuit Trek with Tilicho Lake :

TARRIFS

2 - 3 pax

4 – 7 pax

8 – 11 pax

12 – 15 pax

2025

US$ 1420 P/P

US$ 1220 P/P

US$ 1180 P/P

US$ 1120 P/P

2026

US$ 1470 P/P

US$ 1270 P/P

US$ 1230 P/P

US$ 1170 P/P

Difficulty Level of Annapurna Circuit with Trek with Tilicho Lake – 18 Days Trek in Nepal

The Annapurna Circuit Trek via Tilicho Lake is a difficult trek, best for people who are physically fit and ready for a big adventure. It is harder than the normal Annapurna Base Camp trek because you will walk for longer hours and reach higher places.

Each day, you will walk for about 6 to 8 hours, including uphill climbs, rocky trails, and high passes. The trek takes you to Tilicho Lake (4,919 m) and over Tilicho Pass (5,200 m) and Thorong La Pass (5,416 m) — which are very high and cold areas.

You don’t need to be an expert or have done many treks before, but you should be in good shape. If you do regular walking, hiking, or exercise, it will be easier and more enjoyable.

This trek is not the best choice for total beginners, but with the help of a good guide or trekking company like Asian Adventure Treks & Expedition, even first-timers who are well-prepared can do it safely.

Altitude Sickness & Remedies during Annapurna Circuit with Tilicho Lake Trek

Altitude sickness, or Acute Mountain Sickness (AMS), occurs when your body doesn't adjust well to the low oxygen levels at higher elevations. During Annapurna Circuit with Tilicho Lake Trek, the highest point is Thorang La Pass - 5416 meters — high for some trekkers to experience mild to moderate symptoms.

Some Common Symptoms

  • Headache
  • Nausea or loss of appetite
  • Dizziness or fatigue
  • Shortness of breath
  • Difficulty sleeping

In case such symptoms occur; we can adopt following measures:

1. Ascend Gradually

  •  Follow a well-paced itinerary with proper acclimatization - Avoid rushing from lower altitudes straight to base camp.

2. Hydrate Often

  • Drink at least 3–4 litres of water daily to stay hydrated.
  • Drink ginger or garlic soups, black tea, herbal tea more often
  • Avoid alcohol and too much caffeine at high altitudes.

3. Eat Well

  • Have carb-rich meals for energy.
  • Don’t skip meals even if you lose your appetite.

4. Stay Warm

  • Cold can increase fatigue and suppress appetite — dress in layers and protect your chest, head, and feet.

5. Listen to Your Body

  • If you feel symptoms, rest, don’t ascend further, and inform your guide or group.
  • Do not sleep at a higher altitude if symptoms persist.

A. Medications for altitude sickness:

  • Diamox (Acetazolamide): Prevents and reduces symptoms. Start 1–2 days before reaching high altitude (consult your doctor first).
  • Ibuprofen or Paracetamol: For headache relief.
  • Ginger, garlic soup, and local herbal teas: Natural aids used by local guides and teahouses.
  • Oxygen: Some lodges or rescue teams carry bottled oxygen if needed (rarely used unless in emergencies).

B. Emergency Support

  • Travel insurance that covers high-altitude helicopter rescue is essential.

Equipment List for Annapurna Circuit Trek with Tilicho Lake - 18 Days

It is advised to pack light but include all essentials required for Nepal Annapurna Circuit Trek with Tilicho Lake. 1 porter will carry 20-22 kilos of 2 person so, pack accordingly. 1 client gets to give 10 kilos of bag pack to the helper during the trek. For trekking following items are recommended:

1. Clothing

  • Moisture-wicking T-shirts (2–3)
  • Fleece jacket or light down jacket
  • Lightweight hoodie or sweater
  • Waterproof/windproof jacket (Gore-Tex preferred)
  • Rain poncho or pack cover
  • Trekking pants (2)
  • Thermal leggings for cold nights
  • 3–4 pairs of moisture-wicking socks
  • Inner garments
  • Warm hat/beanie
  • Sun hat/cap
  • Gloves (inner fleece + waterproof outer gloves)

2. Footwear

  • Trekking or hiking boots with ankle support
  • Lightweight camp shoes (crocs/sandals)

3. Backpacking Gear

  • Daypack (20–30L) with rain cover
  • Duffel bag if using a porter

4. Sleeping Essentials

  • Sleeping bag rated to at least -10°C - optional (can rent in Kathmandu / Pokhara)

5. Hydration & Nutrition

  • Water bottles (1–2L total capacity) or hydration bladder
  • Water purification tablets or filter (e.g., LifeStraw/Sawyer)
  • Electrolyte tablets or ORS
  • Energy bars, trail mix, dried fruits (optional but handy)

6. Personal Care & Toiletries

  • Biodegradable soap/shampoo
  • Toothbrush & paste
  • Sunscreen (SPF 50+)
  • Lip balm with SPF
  • Toilet paper & wet wipes
  • Hand sanitizer

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